What’s your memory personality? - Life - Stylist Magazine

From losing our keys to forgetting a friend's birthday, we're struggling more than ever to commit things to memory - a phenomenon we studied in the latest issue of Stylist. But what sort of state is your memory in? Can you retain information long-term, or do you struggle to recall even the most basic details? For an expert assessment, take our in-depth memory quiz, devised by Dr Jo Iddon, a clinical neuropsychologist and co-author of Memory Boosters: 10 Steps to a Powerful Memory. Once you've taken the test, learn how to boost your brain power with Dr Jo's practical advice and strategies to optimise your memory.