Jump to Main ContentJump to Primary Navigation
Top

Doi maach

bengali-style-fish.jpg

Doi maach literally translates as ‘yoghurt fish’. An age-old favourite, it’s an almost permanent fixture at Bengali banquets. It’s easy to prepare and goes very well with plain rice. You could use halibut or, if you want to try a freshwater fish, perch or carp.

Ingredients (Serves 4)

  • 1kg (2 ½ lb) firm white fish fillets, skinned and cut into 4cm (1 ½ inch) pieces
  • 4 tablespoons mustard oil
  • 3 cloves
  • 2 green cardamom pods
  • 2.5 cm (1 inch) piece of cinnamon stick
  • 1 teaspoon black peppercorns
  • 1 dried bay leaf
  • 1 teaspoon mustard seeds
  • 2 onions, finely chopped
  • 1 teaspoon salt
  • 4 green chillies, slit open lengthwise
  • 200g (scant 1 cup) plain yoghurt
  • 1 tablespoon chopped fresh coriander
  • 200 g(scant 1 cup) plain yoghurt
  • 1 teaspoon red chilli powder
  • 1 teaspoon ground turmeric
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste

Method

Step 1: Combine all the ingredients for the marinade, add the fish pieces and mix gently until they are well coated. Set aside to marinate for at least 30 minutes.

Step 2: Heat 3 tablespoons of the mustard oil in a large, heavy-based pan over a medium heat. Add the cloves, cardamom, cinnamon, peppercorns and bay leaf and fry for 30 seconds, then add the mustard seeds and let them splutter.

Step 3: Add the onions and fry for 4-6 minutes, until translucent. Now add the fish and its marinade and mix gently but thoroughly. Add the salt and cook for 4 minutes, stirring occasionally. Add the slit green chillies, stir in the yoghurt and cook over a medium heat for 6-8 minutes, until the fish is done.

Step 4: Garnish with the coriander and drizzle the remaining mustard oil over the top Serve with steamed rice.

Related

lambcurry.jpg

Rajasthani Lal Maas

curry.jpg

Coconut cream chicken

hero.jpg

Festive recipes

Comments

Latest...

Pucker up for the world's favourite ice creams

From Japanese Mochi to British clotted cream by Harriet Hall

26 Jul 2016

10 of the best vegan and vegetarian BBQ recipes

From halloumi burgers to satay skewers by Moya Crockett

22 Jul 2016

Experts reveal best breakfast to help people fighting depression

This is, according to experts, the ideal breakfast for people at risk of depression by Kayleigh Dray

20 Jul 2016

Six of the best craft ciders to try this summer

As chosen by Mamie founder Aymeric Peurois by Jenny Tregoning

15 Jul 2016

The UK's best coastal cafes to (eat and) drink in the view

Wish you were eating here? by The Stylist web team

15 Jul 2016

Taste some of the biggest burger trends of 2016

Get ready for National Burger Day by The Stylist web team

15 Jul 2016

Now you can go for a disgusting dinner at Mr and Mrs Twit's house

Calling all Roald Dahl fans: your childhood awaits in the form of bird pie by Amy Swales

08 Jul 2016

51 ways to indulge in gin around the UK

Safaris, festivals, teas and tours to get your juniper on by Amy Swales

06 Jul 2016

The jelly bean wine pairing guide you didn't know you needed

Take your sugar fix to the next level by Amy Lewis

20 Jun 2016

One of the world’s best red wines is available for less than £5

Stock up, quickly! by Victoria Gray

10 Jun 2016