Forget avocado toast. The latest cult breakfast trend satiating the appetites of food lovers is a smoothie bowl.
You might be wondering, 'Why not just drink it from a glass?' But oh no, the smoothie bowl is so much more than a quick chug while running out the door.
It's the perfect combination of a crunchy toppings and creamy liquid, much like a dessert sundae. It sounds indulgent, but these breakfast bowls are exceptionally healthy. Lifestyle bloggers use raw cacao in place of chocolate, granola instead of cake bits and a mix of seeds to complement nuts.
And not only does it taste good, but it also looks good. The breakfast item is currently taking Instagram by storm with over 200,000 of the bright, colourful and moreish bowls posted in recent weeks. Each one is meticulously decorated, where toppings are used to make psychedelic patterns, stripes and other designs.
Here are 10 exciting smoothie bowl recipes to get behind. Breakfast is about to get a lot more delicious...
Chocolate, hazelnut and banana
Chocolate protein powder
Unsweetened almond milk or water
Teaspoon sea salt
Follow the recipe at withfoodandlove.com.
Apple, banana and avocado
Top it with:
Follow the recipe at blueberryboost.com.
Almond, cashew, date and blackberry
Recipe from: instagram.com/medusia
Apples, cucumber, celery, spinach
Recipe from: instagram.com/monicashaw
Raspberry and peach
Frozen mangoes or peaches
Follow the recipe at pinchofyum.com.
Strawberries, pears and bananas
Prickly pears (available in selected supermarkets in summer)
Recipe from: instagram.com/schickpeas
Cherry and banana
Recipe from: Instagram.com/annamaria_kratschmer
Banana, peach and spinach
Seeds of choice
Recipe from: Instagram/healthyhappysweet
Quinoa, coffee and cinammon
A coffee shot or instant coffee powder
Almond or soy milk
Vanilla protein powder
Cinnamon coconut chips
Apple cut into small chunks
Pear cut into small chunks
Follow the recipe at eatbetternotless.com.
Dragon fruit puree
Vegetable protein powder (such as hemp, pea or your favorite nut butter)
Follow the recipe at golubkakitchen.com.