Jump to Main ContentJump to Primary Navigation
Top

Get Gwyneth's detox plan

hero.jpg
goop.jpg

If you, like us, have overdone it on the old chocolate coins this Christmas - not to mention copious amounts of fine cheese and wines - then take heed from a Hollywood expert...

Oscar-winner Gwyneth Paltrow has revealed her tips for the perfect detox diet on her lifestyle website goop.

Though it's unlikely the mum-of-two has over-indulged as much as we have over the festive season, fans of her expertly-honed red carpet figure will be eager to find out more...

Gwyneth, 39, explains that the plan, called "Clean," was devised with the help of Dr. Alejandro Junger.

"I’ve used Clean in the past with great results, losing a few pounds and kickstarting a healthier and more energetic New Year," she tells her followers. "This month, I’ll be doing it along with members of the goop team and we hope you will too."

Comprising of protein shakes and light vegetable meals, the 21-day programme is not for the faint-hearted. At £274 for the powders, supplements, a manual and recipe guide, it also doesn't come cheap.

However, the regime promises to help get you into shape, improve mood levels and aid digestion by eliminating toxins.

Recommended recipes include wild salmon collard wraps, pumpkin coconut stew and roasted acorn squash with wild rice - along with the habitual shakes.

Still, for a healthy glow like Gwyneth's, it might almost be worth the pain...

Click here to see Gwyneth Paltrow's life in pictures.

Related

220x285-PAP_BlackBag.jpg

Mila Kunis the new face of Dior

burberry-ss12-splash2.jpg

Burberry launch campaign videos

hero.jpg

Literary quotes to cure a bad mood

Comments

Latest...

Authors unite to raise over £50,000 for refugees in a matter of hours

Overwhelming support pours in

03 Sep 2015

This week's A-list Instagram highlights

From Romeo Beckham's birthday to Kate Hudson and Jennifer Aniston's selfie

03 Sep 2015

Bake Off star Sue Perkins has had a brain tumour for 8 years

Condition means she can't have children

02 Sep 2015

Lucy Mangan: “Why I Asked For Help For My OCD”

01 Sep 2015

Celebrities speak out on the secret to long-lasting love

Andy Murray offers a tip for newlyweds...

01 Sep 2015

Chrissie Hynde sparks outrage over rape comments

Rock legend claims women's clothes can lead to attacks

01 Sep 2015

Revealed: the Disney meaning behind Rachel Bilson's baby name

“We have Disney songs playing in our house 24-7 right now”

01 Sep 2015

Inside The O.C.'s £4 million Cohen Family mansion

California, here we come...

28 Aug 2015

Miley Cyrus calls out Robin Thicke over controversial MTV performance

“I got so much of the heat for it, but that’s just being a woman”

28 Aug 2015

Meet the 'wogrammers' breaking gender stereotypes in the tech industry

“The reality is there are women doing amazing things out there.”

27 Aug 2015