Searching for "health and fitness" - Stylist Magazine

Search Results for "health and fitness"

Beat Blue Monday

Today is known as Blue Monday – officially the most depressing day of the year.
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Tea total

You know the feeling: you get home from a long day at the office, kick off your heels, run a hot bath and fix yourself...a nice cup of tea? Apparently so, as new research shows that herbal teas are on the rise, and even replacing alcohol as our evening drink.
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Interview: Victoria Pendelton

If you're struggling to keep your New Year healthy eating plan on track, help is on hand in the form of British Olympic track cyclist Victoria Pendleton. We caught up with the Hovis Wholemeal ambassador - with whom she's developed a unique Stop Snacking Facebook app to help you stop reaching for…
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Pip Black and Joan Murphy

If, like us, 2012 is the year you’ve decided to tackle a new fitness challenge, exercise queens Joan Murphy and Pip Black of Frame answered all your keep fit questions.
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Get on your bike

Many of us habour an ambition to cycle to work or take a spin at the weekend (saving money, getting fit, swapping a sweaty train for fresh air - the reasons are endless), but negotiating cars, buses and bike lanes in the midst of city traffic is a daunting prospect. That's where Victoria Pendleton…
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My next challenge: London Triathlon

August 14 After my triathlon triumph (of sorts) in Blenheim – I have news – I am doing another one! But first, here’s what I’ve been up to fitness wise...
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