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Tag: anxiety

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This cat meditation video will help ease your Trump anxiety

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And breathe: 10 ways to get on top of your Trump anxiety


Stress is genuinely good for you, experts reveal

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Why do I wake up at the same time every night?

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Psychology teacher’s list of 101 ways to cope with stress goes viral

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“How quitting my life in London helped me say no to social media envy”


The importance of a creative outlet for your mental health

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Could starting a bullet journal ease your anxiety?

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Rita Ora opens up about anxiety battle: “I see a therapist every week”

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Jennifer Aniston breaks down during Q&A: “My heart can’t take it"