Before heading outside, make sure you’ve picked the right attire. According to the NHS, we should “wear loose, cool clothing, and a hat and sunglasses”.

And we get it, dressing appropriately for the office in soaring temperatures can prove difficult. Why not follow the lead of Stylist’s fashion writer Billie Bhatia by finding ways to incorporate your holiday wardrobe? Not only will it save you money, but also a whole lot of stress first thing in the morning, too.

You can find some more inspiration here on how to artfully master summer dressing.

How to keep cool in hot weather and stay hydrated