Delay big discussions

When miscommunication is so common during retrograde, try to delay big conversations and important discussions. If crucial information gets missed or misinterpreted, it can lead to problems later down the line. “Misunderstandings during things like a salary negotiation or a shared project, combined with how heightened emotions can be in retrograde, can cause tempers to flare and damage working relationships,” explains Phelps. “Postpone big chats like this until after the retrograde to ensure a calmer and more productive discussion.”

Be patient and embrace the shift

Try not to get frustrated: focus on what you can control, and don’t dwell on things that you can’t. Concentrate on tasks that you can complete, and use the time productively to think about how you can further yourself, your knowledge and your career.

And remember, it’s not all bad news. Aside from the chaos it can bring, Mercury’s retrograde can be a good time to reflect, especially if you’re feeling like you’re stuck on a hamster wheel or treading water in your career. “Use this time to step back and think about your career as a whole,” advises Phelps. “Are you happy and fulfilled in your current role? Are you on the right path, and can you progress further? Getting clear on your goals is always a good thing.”

6 steps to surviving Mercury retrograde at work