Aiden Wynn
Aiden Wynn - for stylist.co.uk, read the latest news stories, features and updates here.
Strong WomenWhat to look for when shopping for probiotic supplements
WellbeingHere’s how to stay motivated to exercise now the clocks have gone back
CareersWorking from home is saving us valuable time, but we're not all using it wisely
Latest Stories
Careers
Interruptions at work could be causing you physical stress
But it can have this surprisingly positive effect on your day.
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- Aiden Wynn
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News
Another inquiry into trans equality has been launched, and it’s a cause for concern
Here's why it isn’t an excuse to roll back existing transgender rights.
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- Aiden Wynn
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TV
These are the best 90s reboots hitting screens soon
A roundup of the revivals we're most excited about.
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- Aiden Wynn
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Life
Struggle to make decisions? You might be focusing on the wrong thing
Too much emphasis on end results might be getting in your way
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- Aiden Wynn
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- Aiden Wynn
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Here's how you can support independent bookshops during the coronavirus pandemic
There are plenty of ways to help, all from the comfort of your own home.
Life
How “habit stacking” could make you more productive
Try this technique if you want to swap out the bad habits for good ones.
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- Aiden Wynn
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Mental Health
Here's how to reconnect with your friends if you're feeling lonely
This new Friendship Study reveals how coronavirus has driven up loneliness in the UK.
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- Aiden Wynn
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Careers
Why are we all feeling so much less confident at work?
There's a crisis of confidence amongst office workers. Here's why, and what we can do about it.
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- Aiden Wynn
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Workouts
The bodyweight training style that can improve posture, strength and movement
And how to start calisthenics training.
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- Aiden Wynn
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Money
Small things you can do to save some money in the run up to Christmas
Here's how you can plan ahead and save money in time for the holiday season.
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- Aiden Wynn
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Life
Has Covid made you more irritable? Us too
A psychologist explains why the pandemic has made us all so much more irritable.
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- Aiden Wynn
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- Aiden Wynn
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This is how working from home can boost workplace happiness
Plus, expert tips on making the most of your working day.
Wellbeing
Helpful ways to deal with exercise-related aches and pains
A sports therapist and physiotherapist share the best moves for common injuries.
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- Aiden Wynn
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Workouts
This is why you should always cool down after a workout
A personal trainer explains why cooling down is just as important as warming up.
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- Aiden Wynn
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Wellbeing
This is how our bodies react to a break-up, according to an expert.
A sex and relationships therapist on the physiological impact of heartbreak.
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- Aiden Wynn
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Food
9 anti-inflammatory foods you should be eating and why
An expert tells us everything we need to know.
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- Aiden Wynn
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Workouts
These full-body stretches target every major muscle group
Two expert-approved stretches for an effective warm-up and cool-down.
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- Aiden Wynn
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Workouts
Here’s why we should all be doing compound exercises
Work multiple muscle groups at once with this expert-approved workout.
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- Aiden Wynn
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- Posted by
- Aiden Wynn
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Try these simple yoga stretches to ease your mind and body
A yoga instructor explains all the benefits of doing basic poses daily.
Wellbeing
This is how to protect your hands and wrists when weight training
Are you lifting safely?
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- Aiden Wynn
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