Aiden Wynn

Aiden Wynn - for stylist.co.uk, read the latest news stories, features and updates here.

  • Strong Women

    What to look for when shopping for probiotic supplements

  • motivation-cold-weather-winter-season-running-strong-women
    Wellbeing

    Here’s how to stay motivated to exercise now the clocks have gone back

  • A woman working from home
    Careers

    Working from home is saving us valuable time, but we're not all using it wisely

Latest Stories

A woman stressed by technology while working from home
Careers

Interruptions at work could be causing you physical stress

But it can have this surprisingly positive effect on your day.

Posted by
Aiden Wynn
Published
There’s another inquiry being launched into trans equality. Here’s why it’s not an excuse to roll back existing rights
News

Another inquiry into trans equality has been launched, and it’s a cause for concern

Here's why it isn’t an excuse to roll back existing transgender rights.

Posted by
Aiden Wynn
Published
TV

These are the best 90s reboots hitting screens soon

A roundup of the revivals we're most excited about.

Posted by
Aiden Wynn
Published
A confused woman
Life

Struggle to make decisions? You might be focusing on the wrong thing

Too much emphasis on end results might be getting in your way

Posted by
Aiden Wynn
Published
Posted by
Aiden Wynn
Published

Here's how you can support independent bookshops during the coronavirus pandemic

There are plenty of ways to help, all from the comfort of your own home.

woman walking with headphones
Life

How “habit stacking” could make you more productive

Try this technique if you want to swap out the bad habits for good ones.

Posted by
Aiden Wynn
Published
lonely woman alone in bed
Mental Health

Here's how to reconnect with your friends if you're feeling lonely

This new Friendship Study reveals how coronavirus has driven up loneliness in the UK.

Posted by
Aiden Wynn
Published
A woman working from home
Careers

Why are we all feeling so much less confident at work?

There's a crisis of confidence amongst office workers. Here's why, and what we can do about it.

Posted by
Aiden Wynn
Published
Workouts

The bodyweight training style that can improve posture, strength and movement

And how to start calisthenics training.

Posted by
Aiden Wynn
Published
Worried about money in the lead up to Christmas? These tips will help
Money

Small things you can do to save some money in the run up to Christmas

Here's how you can plan ahead and save money in time for the holiday season.

Posted by
Aiden Wynn
Published
An angry woman
Life

Has Covid made you more irritable? Us too

A psychologist explains why the pandemic has made us all so much more irritable.

Posted by
Aiden Wynn
Published
Posted by
Aiden Wynn
Published

This is how working from home can boost workplace happiness

Plus, expert tips on making the most of your working day.

woman weightlifting gym knee injury
Wellbeing

Helpful ways to deal with exercise-related aches and pains

A sports therapist and physiotherapist share the best moves for common injuries.

Posted by
Aiden Wynn
Published
full body stretches cool down
Workouts

This is why you should always cool down after a workout

A personal trainer explains why cooling down is just as important as warming up.

Posted by
Aiden Wynn
Published
A woman struggling to sleep
Wellbeing

This is how our bodies react to a break-up, according to an expert.

A sex and relationships therapist on the physiological impact of heartbreak.

Posted by
Aiden Wynn
Published
Food

9 anti-inflammatory foods you should be eating and why

An expert tells us everything we need to know.

Posted by
Aiden Wynn
Published
full-body-stretches-target-major-muscles-strong-women
Workouts

These full-body stretches target every major muscle group

Two expert-approved stretches for an effective warm-up and cool-down.

Posted by
Aiden Wynn
Published
What muscles do deadlifts work?
Workouts

Here’s why we should all be doing compound exercises

Work multiple muscle groups at once with this expert-approved workout.

Posted by
Aiden Wynn
Published
Posted by
Aiden Wynn
Published

Try these simple yoga stretches to ease your mind and body

A yoga instructor explains all the benefits of doing basic poses daily.

woman gym weight lifting
Wellbeing

This is how to protect your hands and wrists when weight training

Are you lifting safely?

Posted by
Aiden Wynn
Published