Alice Porter

Alice Porter - for stylist.co.uk, read the latest news stories, features and updates here.

autumn basic Instagram

Autumn brings out the basic in all of us – here’s why we should embrace it

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Alice Porter
  • woman running woods winter
    Workouts

    5 ways to switch up your workout routine for autumn and winter so you stay motivated

  • woman dancing in class
    Workouts

    7 beginner-friendly dance classes in London you'll love

  • woman crossfit training gym
    Strength

    Is the fear of failure holding me back at the gym?

Latest Stories

healthy brownies
Fitness Recipes

Boost your mood and energy levels with these gooey brownies

Plus, they only take 10 minutes to prep.

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Alice Porter
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woman applying skincare
Wellbeing

Should you do your skincare routine before or after a workout?

We asked the experts.

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Alice Porter
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woman quad stretch running
Workouts

Will running really help improve your DOMS?

We asked a physiotherapist to explain.

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Alice Porter
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woman can't sleep
Wellbeing

Can’t sleep? It might be down to your workout routine, a new study finds

A new link between sleep and high-intensity exercise has been identified.

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Alice Porter
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Alice Porter
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This is how body hair really affects chafing, according to a gynaecologist

Plus, everything else you need to know about shaving or waxing before exercise.

woman 30 min bursts of exercise
Workouts

“Standing up every half hour transformed my productivity – here’s how I fit it into my day”

Research suggests that you should stand up every 30 minutes.

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Alice Porter
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woman sore shoulders running
Workouts

Get sore shoulders while running? Try these 8 physio-approved solutions

A physio breaks down 8 issues and solutions.

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Alice Porter
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woman working out happy
Health

Study confirms that exercise really is the key to a healthy life, not weight loss

Why a weight-neutral approach to movement is the key to a long life.

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Alice Porter
Published
woman in hijab on exercise bike
Workouts

Adding a mindset day to your routine can transform your workouts – but what are they?

And help you reach your goals.

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Alice Porter
Published
woman watching london marathon
Wellbeing

“Why I love watching the marathon even though I’ll never run it”

The lessons I learned from the 80,000 runners.

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Alice Porter
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how to 369 manifestation
Wellbeing

Looking for motivation to help reach your goals? Try the 369 manifestation method

TikTok can’t get enough of this affirmation technique.

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Alice Porter
Published
Posted by
Alice Porter
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“I can’t decide if I should break up with my partner, and it’s agony”

Break-up indecision can be isolating – these are the women going through it.

How to avoid burnout for good using the 3 R method
Wellbeing

Can this simple 3-step method help you stop burnout for good?

A psychologist talks us through the technique.

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Alice Porter
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how to curate your own art collection
Home and interiors

Interiors obsessed? This is how to curate your own art collection (even on a budget)

You’ll be surprised how simple it is to get started.

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Alice Porter
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grazing table
Life

Grazing tables are all over Instagram – here’s how to create your own

It’s more than just a cheese board.

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Alice Porter
Published
body scan
Wellbeing

How to use a body scan to manage stress and relax

“A body scan is designed to help you get in touch with how your body feels".

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Alice Porter
Published
autumn wreath
Home and interiors

A florist’s guide to making a chic, seasonal autumn wreath

Wreaths aren’t just for Christmas.

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Alice Porter
Published
Posted by
Alice Porter
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A simple guide to making delicious Vietnamese iced coffee

It’s the perfect transitional drink.

Alice Vincent's balcony treehouse garden
Plants

How to transform your balcony into a flourishing green space

With tips from gardening writer and author Alice Vincent.

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Alice Porter
Published