Alice Porter

Alice Porter - for stylist.co.uk, read the latest news stories, features and updates here.

  • CrossFit women working out cardio
    Wellbeing

    How CrossFit is helping women to build better relationships with their bodies and food

  • vegan gift guide
    Food and Drink

    14 gorgeous (and certified vegan) gift ideas for Christmas

  • beaver moon
    Astrology

    November’s biggest lunar event is upon us – here’s everything you need to know

Latest Stories

Woman buying fruit and veg at the supermarket
Nutrition

“Being healthy isn’t as simple as eating loads of veg – trust me, I learned the hard way”

There is such a thing as too much fibre, especially if it's a sudden increase.

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Alice Porter
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Woman sitting by the window looking anxiously at her phone
Mental Health

A woman turned off every notification on her phone for 6 months and tweeted about the results

Could push notifications be at the root of your FOMO?

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Alice Porter
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Sarah Jessica Parker in airbnb appartment
Events

SATC fans, Carrie’s famous apartment is coming to London this December

An immersive experience is coming to Covent Garden.

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Alice Porter
Published
Britney awards show
Celebrity

What Britney wants you to know now she is free from her conservatorship

The singer has expressed gratitude for her new-found freedom in an Instagram post.

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Alice Porter
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Posted by
Alice Porter
Published

Why “we need to talk” triggers so much anxiety (and what to say instead)

It‘s a text no one wants to receive.

emas looks
Fashion

5 noteworthy moments you may have missed from the MTV European Music Awards

Including Saweetie’s 11 outfit changes.

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Alice Porter
Published
Core ab challenge - two weeks
Workouts

“This influencer’s ab challenge has over 6 million views – here’s how it changed my body“

Is a fortnight long enough to carve stronger abs?

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Alice Porter
Published
how-to-oaint-candles-by-otter
Home and interiors

Hand-painted candles are flooding our feeds – this is how you can make them

Get involved with Instagram’s biggest homeware trend.

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Alice Porter
Published
women strength training
Workouts

“How developing a body neutral relationship with fitness helped me stick to a routine”

How performance-based goals can transform the way you exercise.

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Alice Porter
Published
breakfast
Nutrition

Can regular meal times boost your health? We asked a nutritionist to explain

This is how food affects your circadian rhythm and digestive system.

Posted by
Alice Porter
Published
woman running in the rain
Workouts

7 tips that will make running in the rain much easier

Learn how to love a rainy workout.

Posted by
Alice Porter
Published
Posted by
Alice Porter
Published

Does being upside down help you concentrate better?

One writer shares her experience of practicing handstands during WFH breaks.

autumn basic Instagram
Opinion

Autumn brings out the basic in all of us – here’s why we should embrace it

‘Tis the season of pumpkin spice lattes and oxblood red manicures.

Posted by
Alice Porter
Published
woman running woods winter
Workouts

5 ways to switch up your workout routine for autumn and winter so you stay motivated

Plus, tips on how to stay motivated to exercise.

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Alice Porter
Published
woman dancing in class
Workouts

7 beginner-friendly dance classes in London you'll love

From latin to ballet to heels classes, there's something out there for everyone.

Posted by
Alice Porter
Published
woman crossfit training gym
Strength

Is the fear of failure holding me back at the gym?

We might all be holding onto subconscious anxieties around weightlifting.

Posted by
Alice Porter
Published
healthy brownies
Fitness Recipes

Boost your mood and energy levels with these gooey brownies

Plus, they only take 10 minutes to prep.

Posted by
Alice Porter
Published
woman applying skincare
Wellbeing

Should you do your skincare routine before or after a workout?

We asked the experts.

Posted by
Alice Porter
Published
Posted by
Alice Porter
Published

Will running really help improve your DOMS?

We asked a physiotherapist to explain.

woman can't sleep
Wellbeing

Can’t sleep? It might be down to your workout routine, a new study finds

A new link between sleep and high-intensity exercise has been identified.

Posted by
Alice Porter
Published