Kindfulness
“What happened when I took an NHS mindfulness course for my depression”
The NHS now prescribes mindfulness and meditation as a treatment for depression
- Posted by
- Alice Purkiss
- Published
Alice Purkiss
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LifeHow to look after yourself while waiting for NHS mental health support
Expert tips to bridge the gap while you wait for therapy or counselling
- Posted by
- Alice Purkiss
- Published