Chloe Gray

JODIE COMER, ANNIE LENNOX AND KATARINA JOHNSON- THOMPSON AT THE 2019 REMARKABLE WOMEN AWARD

Here are the categories for Stylist’s second Remarkable Women Awards

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Chloe Gray
  • What is a birth chart reading?
    Life

    Are birth chart readings really more accurate than horoscopes?

  • Life

    How long does it take to get strong? Fitness trainers answer most Googled questions

  • Strength training for women
    Life

    How many times a week should you strength train?

Latest Stories

Life

What’s the best time of day to workout? Fitness trainers answer the most Googled questions

Stylist Strong trainers on whether you should get sweaty early doors or late at night.

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What muscles do squats work?
Life

Fitness experts explain why we should all be squatting

What are the benefits of doing squats? Stylist Strong trainers answer the most Googled health and fitness questions.

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Chloe Gray
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How often should you change your exercise routine?
Life

How often should you change your weight training programme? Fitness trainers answer the most googled

Stylist Strong trainers explain when and how to switch up your routine.

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Chloe Gray
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How to warm up before strength training
Life

How do you warm up before weight training? Stylist Strong trainers answer the most googled questions

Stylist Strong trainers explain how to get ready for a workout.

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Chloe Gray
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These are the women who won 2019

As named by Stylist’s very own woman of the year, Caroline Criado Perez

This is how to get a strong core
Life

How to improve core strength? Fitness trainers answer the most googled questions

Stylist Strong trainers explain why a strong core is so important.

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Chloe Gray
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Barack Obama speaks at a conference in Singapore
People

Barack Obama says women are "indisputably better than men"

This is why the world needs more female leaders.

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Chloe Gray
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What muscles do deadlifts work?
Life

Which muscles do deadlifts work? Fitness trainers answer your most googled questions

Stylist Strong trainers on why the deadlift is one of the best exercises to do.

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Chloe Gray
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How to get motivated to exercise?
Life

How to find motivation to workout, according to experts

Stylist Strong trainers on how to stay committed to the gym

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Chloe Gray
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Single at Christmas
Life

This is why you should embrace being single at Christmas

Because dashing across the country to keep your in-laws happy is exhausting.

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Chloe Gray
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How long does it take to build muscle?
Life

How long does it take to build muscle? Fitness trainers answer your most Googled questions

Stylist Strong trainers on how to train in order to grow your muscle mass.

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Chloe Gray
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Posted by
Chloe Gray
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Jane Garvey explains why it was so important for her to talk about the gender pay gap at the BBC

"For us to not even try to cause a stink would just be the most appalling failure."

Life

How houseplants could be the answer to SAD

Could botanicals really boost our mood?

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Chloe Gray
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woman fitness exercise workout stretching earphones
Life

Fitness experts explain how long we should be working out for

Are you working out too much or too little?

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Chloe Gray
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People

These comedians think they have the solution to trolls and call out culture

Sofie Hagen, Susan Wokoma and Kemah Bob discussed online abuse at Stylist Live LUXE

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Chloe Gray
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People

Here’s what happens when you stop giving a fuck

Lauren Mahon on learning how a cancer diagnosis helped her with self-acceptance

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People

This controversial take on work life balance is definitely food for thought

Alex Depledge’s packed talk at Stylist Live LUXE was full of real advice.

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Chloe Gray
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Philippa Perry at Stylist Live LUXE
People

Parenting is hard, but Philippa Perry has tips to make it easier

The psychotherapist and author shared her advice at Stylist Live LUXE

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Chloe Gray
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Posted by
Chloe Gray
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Am I being paid enough? Nafisa Bakkar reveals the questions you need to ask

Keen to know your worth? Here’s Bakkar's eight-point guide to working out how to get what you deserve.

People

How to be brave, according to Women for Women's Brita Fernandez Schmidt

Important lessons from Stylist Live LUXE

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