Chloe Gray
Strong WomenWhat does it mean to be strong?
LifeAlice Liveing really isn’t here for the gender gym gap
FoodThe best vegan protein powders, as tested by the Stylist Strong team
Latest Stories
People
Remarkable Women Awards 2020: It’s time to vote for your Inspiration of the Year
Meet the women shortlisted for this year’s award
- Posted by
- Chloe Gray
- Published
Strong Women
Do you really need supplements?
Stylist Strong trainers explain all.
- Posted by
- Chloe Gray
- Published
Strong Women
So, how do you feel about doing desk yoga?
You'd best get your boss on board...
- Posted by
- Chloe Gray
- Published
Life
Fitness experts explain why we should all be squatting
What are the benefits of doing squats? Stylist Strong trainers answer the most googled health and fitness questions.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
Getting the biceps and triceps of your dreams is all about push and pull
Stylist Strong trainers explain all.
Life
Come behind the scenes of Stylist’s Restival
Thirty-four Stylist readers and staff had the night of dreams at our first ever sleep festival.
- In partnership with
- M&S Restival
Careers
This woman researches the science behind dreams
Exploring the many functions of sleep and dreams and how they affect memory and wellbeing.
- Posted by
- Chloe Gray
- Published
Life
How do you increase grip strength? Fitness trainers answer the most googled questions
Stylist Strong trainers explain how to lift heavier by growing grip strength.
- Posted by
- Chloe Gray
- Published
People
Dina Asher-Smith just gave us an amazing lesson on how to be better than ever
The world champion sprinter talks how to be happy on and off the track.
- Posted by
- Chloe Gray
- Published
Life
Meet Sanna Marin, the world’s youngest prime minister
Finland’s new leader is breaking an age-old mould with her progressive politics and female-led cabinet.
- Posted by
- Chloe Gray
- Published
Life
How often should you change your weight training programme?
Stylist Strong trainers explain when and how to switch up your routine.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
“I tried a sleep deprivation experiment to help me sleep better”
One writer limited her sleep to fix her insomnia. Here's how she got on...
Life
Alice Liveing’s fitness podcast is back to keep you feeling motivated and strong in 2020
Here are 7 other fitness podcasts to inspire you.
- Posted by
- Chloe Gray
- Published
Life
Here are the categories for Stylist’s second Remarkable Women Awards
The ceremony is just around the corner.
- Posted by
- Chloe Gray
- Published
Life
Are birth chart readings really more accurate than horoscopes?
In the third instalment of our Spiritually Curious column, an astrology sceptic gets her birth chart read for the first time.
- Posted by
- Chloe Gray
- Published
Life
How long does it take to get strong? Fitness trainers answer most Googled questions
Stylist Strong trainers explain how long you'll be training before you feel different and lift heavier.
- Posted by
- Chloe Gray
- Published
Life
How many times a week should you strength train?
Stylist Strong trainers explain how often they recommend women get lifting, squatting and thrusting in the gym.
- Posted by
- Chloe Gray
- Published
Life
What’s the best time of day to workout? Fitness trainers answer the most Googled questions
Stylist Strong trainers on whether you should get sweaty early doors or late at night.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
How do you warm up before weight training? Stylist Strong trainers answer the most googled questions
Stylist Strong trainers explain how to get ready for a workout.
People
These are the women who won 2019
As named by Stylist’s very own woman of the year, Caroline Criado Perez
- Posted by
- Chloe Gray
- Published