Florie Mwanza
Florie Mwanza - for stylist.co.uk, read the latest news stories, features and updates here.
Latest Stories
Entertainment
Everything you need to know about the Golden Globes boycott
NBC has already cancelled the 2022 ceremony.
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- Florie Mwanza
- Published
Entertainment
Here’s what you can expect from tonight’s Brit Awards
It’s one of the first in-person, live-music events since the pandemic began!
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- Florie Mwanza
- Published
Workouts
“My lower back pain improved when I added these 4 hip mobility exercises to my workout routine”
Our body parts are interconnected, so what's good for your hips could be good for your back too.
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- Florie Mwanza
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Workouts
Why so many women are reaching for roller skates to get fit and strong
Plus, check out the Instagram roller skating star we are obsessing over.
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- Florie Mwanza
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- Posted by
- Florie Mwanza
- Published
Is working out one day a week enough to keep you fit?
We asked the experts if less could actually mean more when it comes to exercise.
TV
Why Amazon Prime’s latest comedy series Frank of Ireland is a must-watch
Want to feel better about your life trajectory? Step right this way...
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- Florie Mwanza
- Published
TV
Why this new true crime series is an absolute must-watch
Armchair detectives who can solve the mystery have a chance to win a $10 million reward. Yes, really.
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- Florie Mwanza
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TV
This thrilling new BBC drama is inspired by the Harvey Weinstein scandal
This workplace drama will fill the office-shaped hole in your heart.
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- Florie Mwanza
- Published
Recipes
8 of our favourite meal subscription services to have delivered to your door
Fire up the microwavé!
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- Florie Mwanza
- Published
Nutrition
Not sure what counts as your five a day? Here's what you need to know
How to know if you're eating the recommended amount of fruit and vegetables – and which ones count.
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- Florie Mwanza
- Published
Workouts
Why metcon training is the most effective full-body workout you can do
Metcon combines cardio and strength training in one – perfect for when you're too busy.
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- Florie Mwanza
- Published
- Posted by
- Florie Mwanza
- Published
Is your bloating caused by bad posture?
Slouching is bad for so many reasons – but is gut health one of them?
Nutrition
Which is better to drink when working out – cold water or warm water?
It’s not just about preference.
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- Florie Mwanza
- Published
Workouts
“How I keep my braids and scalp healthy while working out”
Sometimes maintaining hair health is as tough as the workout itself.
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- Florie Mwanza
- Published
Workouts
How to use a kettlebell for cardio
Could this be the reason behind the kettlebell shortage of 2020?
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- Florie Mwanza
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Workouts
Can walking breaks make your run more effective?
Proof that it's not always about going hard.
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- Florie Mwanza
- Published
Beauty
Are knotless braids the low-tension answer to box braids?
It might be time to wave goodbye to your box braids.
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- Florie Mwanza
- Published
Strong Women
6 foods you can eat to boost your immune system, because gut health is so important
Your digestive system affects much more than you think.
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- Florie Mwanza
- Published
- Posted by
- Florie Mwanza
- Published
These 3 women spent the last year training for an event that never happened
What do you do when you've spent the last year preparing for an event – and it never happens?
Hair
How to work out the porosity of your hair
It’s the key to keeping it moisturised.
- Posted by
- Florie Mwanza
- Published