Jessica Harris

Jessica Harris - for stylist.co.uk, read the latest news stories, features and updates here.

Latest Stories

Strong Women

The London Marathon might be postponed, but here’s how to keep training

An expert explains how to keep your running, workouts and eating effective to ensure you go the distance.

Posted by
Jessica Harris
Published
The best at home workouts
Strong Women

8 exercises you can do in your living room

Need some inspiration for a workout? Here are the best exercises you can do from the comfort of home

Posted by
Jessica Harris
Published
Photo by John Arano on Unsplash
Strong Women

How to build some serious muscle if you're new to lifting weights

Want to take your workout to the next level? We asked the experts how.

Posted by
Jessica Harris
Published
Should we exercise with a pulled muscle?
Strong Women

Should you train with a pulled muscle?

Pulled a muscle? This is what you should do next.

Posted by
Jessica Harris
Published
Posted by
Jessica Harris
Published

Can exercising really boost your immune system?

The benefits of working out go far beyond the calorie burn.

Strong Women

Coronavirus: what are the risks of catching it at the gym?

COVID-19 restrictions are hotting up – so should we stop working out?

Posted by
Jessica Harris
Published