Jessica Harris

Jessica Harris - for stylist.co.uk, read the latest news stories, features and updates here.

  • Strong Women

    The London Marathon might be postponed, but here’s how to keep training

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Photo by John Arano on Unsplash
Strong Women

How to build some serious muscle if you're new to lifting weights

Want to take your workout to the next level? We asked the experts how.

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Jessica Harris
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Should we exercise with a pulled muscle?
Strong Women

Should you train with a pulled muscle?

Pulled a muscle? This is what you should do next.

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Jessica Harris
Published
Strong Women

Can exercising really boost your immune system?

The benefits of working out go far beyond the calorie burn.

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Jessica Harris
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Strong Women

Coronavirus: what are the risks of catching it at the gym?

COVID-19 restrictions are hotting up – so should we stop working out?

Posted by
Jessica Harris
Published
Posted by
Jessica Harris
Published

How to master a full press-up

Build strength and target your arms, chest and core to perfect your press-up form.