Kate Faithfull-Williams

Kate is an editor, health coach and author of The Feelgood Plan. She likes chocolate and working out in equal measure, and only ever drinks house wine. Her one mission in life is to find a yoga move that smooths out her iPhone claw hand. Follow her on Instagram: @katefaithfullwilliams

  • Life

    Why we find it so hard to make decisions (and how to get better at it)

  • how to be happy
    Life

    15 tiny steps to make you feel 20% less stressed

  • Careers

    Are you still doing homework on a Sunday night?

Latest Stories

  • Beauty

    What does beauty mean to women in the UK?

    In a unique exploration of beauty and identity, we ask 10 women to debate the intricacies of everything from colourism to class…

    Posted by
    Kate Faithfull-Williams
    Published
  • Life

    Stressed and anxious? It's time to embrace the sound of silence

    "We’re living with so much more noise now than we were three years ago"

    Posted by
    Kate Faithfull-Williams
    Published
  • Life

    The ultimate guide to flaking on your friends (without feeling guilty)

    Clear your calendar *and* your conscience

    Posted by
    Kate Faithfull-Williams
    Published