Life
15 tiny steps to make you feel 20% less stressed
From a caffeine curfew to eating the alphabet...
- Posted by
- Kate Faithfull-Williams
- Published
Kate Faithfull-Williams
Kate is an editor, health coach and author of The Feelgood Plan. She likes chocolate and working out in equal measure, and only ever drinks house wine. Her one mission in life is to find a yoga move that smooths out her iPhone claw hand. Follow her on Instagram: @katefaithfullwilliams
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