How to deal with night-time stress and anxiety, according to a longtime sufferer
- Posted by
- Kate Faithfull-Williams
Kate is an editor, health coach and author of The Feelgood Plan. She likes chocolate and working out in equal measure, and only ever drinks house wine. Her one mission in life is to find a yoga move that smooths out her iPhone claw hand. Follow her on Instagram: @katefaithfullwilliams
Sitting down all day has been proven to damage our health. Stylist investigates whether it’s time to take a stand.
An acid attack survivor, a trans activist, a woman who escaped domestic abuse and a cancer patient discuss the healing power of beauty products
Making your mind up is a surprisingly emotional business – but it is possible to become more decisive.
Here’s how to stop overtime from ruling your life
In a unique exploration of beauty and identity, we ask 10 women to debate the intricacies of everything from colourism to class…
"We’re living with so much more noise now than we were three years ago"
Clear your calendar *and* your conscience