How to deal with night-time stress and anxiety, according to a longtime sufferer
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- Kate Faithfull-Williams
Kate Faithfull-Williams
Kate is an editor, health coach and author of The Feelgood Plan. She likes chocolate and working out in equal measure, and only ever drinks house wine. Her one mission in life is to find a yoga move that smooths out her iPhone claw hand. Follow her on Instagram: @katefaithfullwilliams
Latest Stories
Life
Do we need to give up sitting down for good?
Sitting down all day has been proven to damage our health. Stylist investigates whether it’s time to take a stand.
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- Kate Faithfull-Williams
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Beauty
Make-up isn’t trivial. For these 4 women, it was life-changing
An acid attack survivor, a trans activist, a woman who escaped domestic abuse and a cancer patient discuss the healing power of beauty products
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- Kate Faithfull-Williams
- Published
Life
Why we find it so hard to make decisions (and how to get better at it)
Making your mind up is a surprisingly emotional business – but it is possible to become more decisive.
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- Kate Faithfull-Williams
- Published
Careers
Are you still doing homework on a Sunday night?
Here’s how to stop overtime from ruling your life
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- Kate Faithfull-Williams
- Published
- Posted by
- Kate Faithfull-Williams
- Published
What does beauty mean to women in the UK?
In a unique exploration of beauty and identity, we ask 10 women to debate the intricacies of everything from colourism to class…
Life
Stressed and anxious? It's time to embrace the sound of silence
"We’re living with so much more noise now than we were three years ago"
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- Kate Faithfull-Williams
- Published
Life
The ultimate guide to flaking on your friends (without feeling guilty)
Clear your calendar *and* your conscience
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- Kate Faithfull-Williams
- Published