Kerry Law

Kerry Law - for stylist.co.uk, read the latest news stories, features and updates here.

Which is better to listen to while running: music, podcasts or nature?

“I ran listening to music, podcasts and nature – here’s how they impacted my speed ”

Posted by
Kerry Law
  • Should our fitness regimes change with age?
    Workouts

    Is there such a thing as the best exercise to do in your 20s, 30s or 40s?

  • Eggs and kimchi - Kerry Law's daily breakfast
    Nutrition

    Do you eat the same breakfast every day? You’re not boring – we’re just built that way

  • Why I won't give up my local no-frills pool
    Workouts

    “A love letter to my humble, local swimming pool – plasters, kids and all”

Latest Stories

Laughing yoga for boosting mood
Wellbeing

Why a dose of laughing yoga may be just what you need right now

Not every part of fitness has to be so serious.

Posted by
Kerry Law
Published