Lisa Bowman

Lisa Bowman - for stylist.co.uk, read the latest news stories, features and updates here.

Why its ok to fail at dry january

“Why I’ve ditched Dry January for the sake of my long-term health”

Posted by
Lisa Bowman
  • Best Bluetooth running headphones
    Reviews

    6 of the best wireless headphones for boosting your running motivation

  • Adaptogens like turmeric and mushrooms for strength
    Nutrition

    Can you boost your energy and fitness with mushrooms and turmeric?

  • Should you do yoga before a run?
    Workouts

    Should you practise yoga before going running?

Latest Stories

A woman cycling down a street
Wellbeing

Cycling more? Here’s how protect your vulva from saddle sore and more

Does life for a cyclist’s genitals always have to be this hard?

Posted by
Lisa Bowman
Published
yoga teacher training international day of yoga
Wellbeing

Are online yoga teacher training courses a good investment?

Looking to become a yoga teacher? Here's everything you need to know about qualifying online.

Posted by
Lisa Bowman
Published
Strength

How yin yoga eased my pandemic anxiety

Yin yoga does improve flexibility but the way it does that is by soothing the nervous system – which in turn, reduces anxiety

Posted by
Lisa Bowman
Published