Meg Walters

Meg Walters - for stylist.co.uk, read the latest news stories, features and updates here.

  • Woman walking outside on a hot girl walk
    Workouts

    Could taking “hot girl walks” be your new TikTok-inspired fitness obsession?

  • Woman resting on a clock taking recovery time for work stress
    Mental Health

    Why taking recovery time from work is vital for your mental health – and how to do it properly

  • People hiding behind toxic positivity masks
    Mental Health

    Are you wearing a “positivity mask”? Here’s why it’s time to stop hiding behind it

Latest Stories

Happy and sad — tragic optimism
Mental Health

Why you need to start adopting a “tragic optimism” mindset for your mental wellbeing today

Life isn't always good – so maybe it’s time we stopped pretending it is.

Posted by
Meg Walters
Published
Stylist Home Gilded Glamour
Home and interiors

Add a touch of gilded glamour to your home with these 10 elegant pieces

Live a life of old-Hollywood glamour with these sumptuous, decadent homeware pieces.

Posted by
Meg Walters
Published
Woman listening to sad music on her headphones to get over heartbreak
Mental Health

Can sad music help you feel better? 6 women on the sad songs that help with heartbreak

Sometimes, nothing helps a broken heart like a good cry – here are 6 sad songs we love.

Posted by
Meg Walters
Published
Disney Home is launching in the UK: Mickey rug
Home and interiors

Disney’s new homeware brand is giving adorable nostalgia meets tasteful elegance — and we can’t wait

Even the chicest homeware can afford to have a hint of nostalgia.

Posted by
Meg Walters
Published
Posted by
Meg Walters
Published

Why understanding your partner’s ‘primary emotions’ might be the key to healthy relationships

Self-acceptance and acceptance of your partner might be more linked than you realised.

Woman swimming in a rip current
Relationships

Are you getting swept away by a ‘rip current relationship’?

Beware of the strong tides...

Posted by
Meg Walters
Published
Asparagus tart with goats cheese for easter lunch
Recipes

This delicious asparagus and goat’s cheese tart is the perfect seasonal spring lunch

Spring is here and this dish is sunshine on a plate.

Posted by
Meg Walters
Published
Couple facing away from eachother
Relationships

Why being too kind might be hurting your relationship

Sometimes, it’s cruel to be kind.

Posted by
Meg Walters
Published
Woman runner out of breath with Long Covid
Workouts

“I thought I was over Covid — then I went for a run”

Gasping for breath on your runs after Covid? It’s surprisingly common and still under-researched.

Posted by
Meg Walters
Published
Aloe vera juice for gut health
Wellbeing

Is aloe vera juice really magic for digestion, or is it just another dangerous TikTok trend?

A miracle gut health ingredient or a dangerous fad? Experts weigh in on how aloe vera juice may (and may not) help your gut.

Posted by
Meg Walters
Published
Good mental health: 6 ways to make spring the season of hope
Mental Health

6 simple ways to boost your mood and improve your mental health this spring

Catch spring fever with these six tips to inject some renewed hope into your life.

Posted by
Meg Walters
Published
Posted by
Meg Walters
Published

How the “flow state” of exercise can make you feel less lonely

A new study found that challenging, meaningful activities beat loneliness even when you’re alone.

woman at the gym deciding if she can afford the membership
Workouts

“I feel like fitness is a luxury at the moment”: how the cost of living is affecting our wellbeing

What happens when you have to choose between your weekly food shop and your favourite fitness class?

Posted by
Meg Walters
Published
Ilias muscle soreness and exercise tips
Strength

Rid post-run hip pain by strengthening this tiny muscle

Who knew something so small could be so important?

Posted by
Meg Walters
Published
Dua Lipa on staying grounded with yoga
Workouts

Dua Lipa just shared the 5 yoga poses that help her stay grounded

One pose is all it takes.

Posted by
Meg Walters
Published
Ketanji Brown Jackson is another step closer to becoming the first Black woman to serve as a Supreme Court judge after Senate voting
News

Ketanji Brown Jackson has become the first Black female Supreme Court judge

She was confirmed as the first black woman on the United States’ highest judicial body on Thursday evening.

Posted by
Meg Walters
Posted by
Amy Beecham
Published
young couple embracing after whirlwind romance
Relationships

How a “reset relationship” can help get the spark back in your life

Why we’re using our post-lockdown relationships as a way to refresh our lives and get the spark back.

Posted by
Meg Walters
Published
Corset tops
Fashion

11 of the best corset tops to live out all of your wildest Bridgerton dreams

Gentle reader, these corsets are the talk of the ton.

Posted by
Meg Walters
Published
Posted by
Meg Walters
Published

Get ready for wild 80s fun in the trailer for Netflix’s new TV series Dirty Lines

Hold the phone…

Toxic relationship at work
Relationships

6 signs you might be in a toxic work relationship – and how to get out of it

"When I realised I was texting my boss more than my boyfriend, I knew I had a problem."

Posted by
Meg Walters
Published