Meriam Ahari

Meriam Ahari is a health and fitness writer who loves trying new vegan recipes, going on long walks (especially hiking with her dog) and finds motivation to workout whenever she puts on stylish activewear.

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Posted by
Meriam Ahari
  • logo for Strong Women's fighting fit lockdown lessons while working out from home
    Wellbeing

    Fighting Fit: lockdown lessons while WOFH (working out from home)

  • woman walking outdoors
    Wellbeing

    “I started walking every day during lockdown after spending my career eating lunch at my desk”

  • Fitness-editor-meriam-ahari-hiking-lake-district
    Wellbeing

    “Hiking was the fitness wake up call my mind and body needed”

Latest Stories

Strength

How to stick to your exercise routine for good

Simple ways to ensure you never fall off the fitness wagon again.

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Meriam Ahari
Published
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Relationships

“Spending Christmas without family means more than missing out on the holidays”

What's the holiday without our loved ones?

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Meriam Ahari
Published
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Wellbeing

Recharge your mind and body with these free classes

We're taking #SelfcareSunday to another level.

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Meriam Ahari
Published
Politics

“Ruth Bader Ginsburg’s death makes me fear for America’s future”

We've lost an inimitable trailblazer – and everything is at stake.

Posted by
Meriam Ahari
Published
Posted by
Meriam Ahari
Published

14 women who are taking a no-nonsense approach to health and fitness

Meet our Strong Women Collective.

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Strength

Stylist’s fitness editor weighs the benefits of eating before or after a workout

This is how food can effect your performance and recovery.

Posted by
Meriam Ahari
Published
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Strength

Chic activewear you can wear outside of the gym

Who says leggings are only for yoga?

Posted by
Meriam Ahari
Published