Meriam Ahari

Meriam Ahari - for stylist.co.uk, read the latest news stories, features and updates here.

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Posted by
Meriam Ahari
  • Fitness-editor-meriam-ahari-hiking-lake-district
    Wellbeing

    “Hiking was the fitness wake up call my mind and body needed”

  • Christmas-Austria-family-Meriam-Ahari
    Relationships

    “Spending Christmas without family means more than missing out on the holidays”

Latest Stories

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Wellbeing

Recharge your mind and body with these free classes

We're taking #SelfcareSunday to another level.

Posted by
Meriam Ahari
Published
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Food

These fibre-filled banana muffins benefit more than your gut

Who knew fibre was so busy?

Posted by
Meriam Ahari
Published
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Workouts

This endurance training workout will make running feel easier

Consider this your short cut to the finish line.

Posted by
Meriam Ahari
Published
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Strong Women

Beat the afternoon slump with this simple energy balls recipe

Have your coffee and eat it too.

Posted by
Meriam Ahari
Published
Posted by
Meriam Ahari
Published

“Ruth Bader Ginsburg’s death makes me fear for America’s future”

We've lost an inimitable trailblazer – and everything is at stake.

strength-training-upper-body-workout-arm-exercises
Workouts

Get stronger triceps and biceps with this arm day workout

Give your squats a rest – until tomorrow.

Posted by
Meriam Ahari
Published
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Workouts

This lower body workout targets every single leg muscle

From quads to hamstrings – no leg muscle gets left behind.

Posted by
Meriam Ahari
Published
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Strong Women

Build strong chest muscles with these press-up variations

Chest presses aren't the only way to strengthen your pecs.

Posted by
Meriam Ahari
Published
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Strong Women

Strengthen your abs without doing crunches

Consider this workout your cheat sheet to stronger abs.

Posted by
Meriam Ahari
Published
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Strong Women

A dairy-free mac and cheese recipe that's still packed with calcium

A major win for the lactose intolerant.

Posted by
Meriam Ahari
Published
Strong Women Collective
Strong Women

14 women who are taking a no-nonsense approach to health and fitness

Meet our Strong Women Collective.

Posted by
Meriam Ahari
Published
Posted by
Meriam Ahari
Published

Busy? This full-body workout takes just 10 minutes

Boost productivity and concentration with this circuit.

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Strong Women

Stylist’s fitness editor weighs the benefits of eating before or after a workout

This is how food can effect your performance and recovery.

Posted by
Meriam Ahari
Published
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Strong Women

3 essential core strengthening exercises

A strong core is vital for getting stronger, faster and more powerful – and these exercises are ideal for firing up every layer of abs

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Meriam Ahari
Published
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Strong Women

This energising veggie omelette recipe is perfect for lunch

Who says eggs are only for breakfast? We're breaking the rules with this lunch-worthy omelette.

Posted by
Meriam Ahari
Published
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Strong Women

Cheesecake balls recipe in 3 easy steps

Only 4 ingredients required!

Posted by
Meriam Ahari
Published
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Strong Women

3 essential upper body exercises to build stronger arms

Want strong arms that can lift bags, open jars and push doors?

Posted by
Meriam Ahari
Published
Posted by
Meriam Ahari
Published

3 exercises for stronger legs

Strengthen your legs <and> immune system in 10 quick minutes

recipe vegan tacos food
Strong Women

Veg taco recipe using store cupboard ingredients

Break up a mundane week of soup-and-sandwich lunches with flavourful tacos.

Posted by
Meriam Ahari
Published