Meriam Ahari
Meriam Ahari - for stylist.co.uk, read the latest news stories, features and updates here.
Strong WomenBuild strong chest muscles with these press-up variations
Strong WomenStrengthen your abs without doing crunches
Strong WomenBeat the afternoon slump with this simple energy balls recipe
Latest Stories
Strong Women
A dairy-free mac and cheese recipe that's still packed with calcium
A major win for the lactose intolerant.
- Posted by
- Meriam Ahari
- Published
Strong Women
14 women who are taking a no-nonsense approach to health and fitness
Meet our Strong Women Collective.
- Posted by
- Meriam Ahari
- Published
Strong Women
Busy? This full-body workout takes just 10 minutes
Boost productivity and concentration with this circuit.
- Posted by
- Meriam Ahari
- Published
Strong Women
Stylist’s fitness editor weighs the benefits of eating before or after a workout
This is how food can effect your performance and recovery.
- Posted by
- Meriam Ahari
- Published
- Posted by
- Meriam Ahari
- Published
3 essential core strengthening exercises
A strong core is vital for getting stronger, faster and more powerful – and these exercises are ideal for firing up every layer of abs
Strong Women
This energising veggie omelette recipe is perfect for lunch
Who says eggs are only for breakfast? We're breaking the rules with this lunch-worthy omelette.
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- Meriam Ahari
- Published
Strong Women
Cheesecake balls recipe in 3 easy steps
Only 4 ingredients required!
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- Meriam Ahari
- Published
Strong Women
3 essential upper body exercises to build stronger arms
Want strong arms that can lift bags, open jars and push doors?
- Posted by
- Meriam Ahari
- Published
Strong Women
Muscle-building vegetarian chilli recipe
Who needs takeaway?
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- Meriam Ahari
- Published
Strong Women
3 exercises for stronger legs
Strengthen your legs
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- Meriam Ahari
- Published
Strong Women
Veg taco recipe using store cupboard ingredients
Break up a mundane week of soup-and-sandwich lunches with flavourful tacos.
- Posted by
- Meriam Ahari
- Published
- Posted by
- Meriam Ahari
- Published
How to stick to your exercise routine for good
Simple ways to ensure you never fall off the fitness wagon again.
Strong Women
Chic activewear you can wear outside of the gym
Who says leggings are only for yoga?
- Posted by
- Meriam Ahari
- Published