Miranda Larbi

Miranda Larbi is a freelance fitness and wellness journalist, and qualified personal trainer. When she’s not finding new vegan places to eat, she can be found training for the next marathon or cycling across London on an old Dutchie.

Latest Stories

Tired woman at the gym on treadmill
Strong Women

Gym burnout: how to spot it, and how to prevent it

While kicking off the year with a bang is to be applauded, you can run the risk of overdoing it.

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Miranda Larbi
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Woman working out in gym
Strong Women

How to treat a pulled muscle and get back to the gym

Rest, ice, compression and elevation is the key.

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Miranda Larbi
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Woman lifting free weights dumbbells exercise fitness working out
Strong Women

9 benefits of exercising with free weights

Free weights are even more effective than resistance machines.

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Miranda Larbi
Published
Strong woman squatting with pony tail
Strong Women

Why mindful fitness is more than a marketing fad

And how you can get it right...

Posted by
Miranda Larbi
Published