Miranda Larbi
Miranda Larbi is a freelance fitness and wellness journalist, and qualified personal trainer. When she’s not finding new vegan places to eat, she can be found training for the next marathon or cycling across London on an old Dutchie.
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Latest Stories
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Fitness inspiration: why weightlifting is good for women
Laura Hoggins aka @laurabiceps helps Stylist explain why strength training and weight lifting have great benefits for body and mind.
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Gym burnout: how to spot it, and how to prevent it
While kicking off the year with a bang is to be applauded, you can run the risk of overdoing it.
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How to treat a pulled muscle and get back to the gym
Rest, ice, compression and elevation is the key.
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- Miranda Larbi
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Strong Women
9 benefits of exercising with free weights
Free weights are even more effective than resistance machines.
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- Miranda Larbi
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- Miranda Larbi
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Why mindful fitness is more than a marketing fad
And how you can get it right...