Miranda Larbi
Miranda Larbi is the editor of Strong Women and Strong Women Training Club. A qualified personal trainer and vegan runner, she can usually be found training for the next marathon, seeking out vegan treats or cycling across London on a pond-green Tokyo bike.
Latest Stories
Workouts
“I’m a qualified PT and fitness editor but I still make mistakes at the gym”
It doesn't matter how experienced you are, we all slip up.
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- Miranda Larbi
- Published
Nutrition
Can caffeine, chilli and other foods really boost metabolism?
Is 'boosting metabolism' just another diet culture myth?
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- Miranda Larbi
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Reviews
12 Christmas present ideas for runners of all levels
Because running is always easier with new kit.
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- Miranda Larbi
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Wellbeing
Are you a lone wolf at the gym? Here’s how to make new fitness friends
Sick of feeling anonymous at the gym? Now’s your chance to create a community.
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- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
Too cold to run? Put your fitness to the test with a burpee challenge
Before 2022, it’s time to finally nail the hardest body weight move of all.
Nutrition
“I swapped regular caffeine for adaptogen coffee for 2 two weeks to see if it would lower my stress”
Can adding 'shrooms and CBD to coffee get rid of the jitters?
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- Miranda Larbi
- Published
Wellbeing
PSA: it’s time to stop prioritising other people’s feelings when it comes to fitness
If you downplay your fitness achievements in front of others, this one’s for you.
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- Miranda Larbi
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Nutrition
Has diet culture corrupted our idea of a ‘healthy diet’?
Do we really know what good health is?
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- Miranda Larbi
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Nutrition
9 surprising hacks that will make your food even more nutritious
Cooked carrots are better for you than raw – who knew?
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- Miranda Larbi
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Nutrition
Here's how our nutritional needs change between summer and winter
It's officially good for you to live off stews right now.
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- Miranda Larbi
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Wellbeing
Should PTs and gym memberships be available on prescription?
Whose job it is to keep us healthy?
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- Miranda Larbi
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- Posted by
- Miranda Larbi
- Published
You’re not imagining it – this is why cardio classes are so damn hard
It never feels like it gets easier.
Wellbeing
“I’m a world champion sprinter but people think I’m not the picture of health”
Because being an athlete is nothing without a six-pack, right?
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- Miranda Larbi
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Workouts
When to do the 10 most common yoga poses, according to the experts
Not all poses should be done just before bed or first thing in the morning.
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- Miranda Larbi
- Published
Nutrition
It’s not just you – exercise really does make you want to drink less
Just five minutes of movement is enough to make a difference.
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- Miranda Larbi
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Workouts
Bad back? Try this 10-minute workout designed to ease pain
A movement expert offers her top six exercises for stopping pain once and for all.
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- Miranda Larbi
- Published
Nutrition
Do you *really* want a salad for lunch or are you a performative eater?
It's time to learn the difference between what you want, and what you think others expect you want.
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- Miranda Larbi
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Workouts
Why barre is the full-body workout everyone needs to try
And we've partnered with Barrecore to give you a discounted class,
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
15 habits that all runners have – but may not admit to
You know exactly what we mean when we say 'pre-run coffee ritual'.
Wellbeing
“I’m faster and stronger since going vegan – here’s why”
It doesn’t suit everyone but veganism does suit me.
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- Miranda Larbi
- Published