Miranda Larbi

Miranda Larbi is a freelance fitness and wellness journalist, and qualified personal trainer. When she’s not finding new vegan places to eat, she can be found training for the next marathon or cycling across London on an old Dutchie.

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Latest Stories

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Everything you need to know about buying your first bike

From budget to style – we've got you covered.

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Miranda Larbi
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Sustainable activewear Acai
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14 sustainable activewear brands

From recycled fabrics and odourless socks to plantable paper – we round-up the best of sustainable activewear.

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Miranda Larbi
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Posted by
Miranda Larbi
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The best bikes to buy no matter where you're cycling to

Commuting, competing or in the countryside? There’s a bike for you.

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8 exercises to try if your back is aching right now

Stretch and strengthen with these simple moves.

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Miranda Larbi
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A step-by-step guide to doing a deadlift correctly

It's *the* move for strengthening your lower body and back – and you don't even need a gym to do it.

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Miranda Larbi
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How lockdown pressure is affecting our fitness goals

Is pressure to exercising during lockdown putting you off from moving in the first place?

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Miranda Larbi
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Strong Women

3 exercises to build leg strength

Not getting your daily step count in? You can still build leg strength at home.

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Miranda Larbi
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Exercises for numb glutes if you've been sitting down all day

Parked in the same spot all day? Wake up numb glutes with this quick workout.

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Miranda Larbi
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Running podcasts to listen to while clocking up the miles

Running can be a slog but these podcasts are guaranteed to keep you motivated and committed all the way.

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Miranda Larbi
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Posted by
Miranda Larbi
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Strengthen your core for better posture

Poor posture puts your core to sleep. Wake up abs with this effective workout.

Total body workout for burning pent up exercise
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Release pent-up energy with this full-body workout

Being at home all day is frustrating, so why not put all that energy to good use?

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Miranda Larbi
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How to avoid injury now that we're running a lot more than usual

Loads of us are running more than ever now that the gyms are shut, but how can we stave off injury to keep on jogging?

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Miranda Larbi
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Strong Women

Gym acronyms: what HIIT, METCON and AMRAP really mean (and 4 others that need explaining too)

The fitness world is full of acronyms that initally don't seem to make much sense. We explain what the most common ones mean

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Miranda Larbi
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8 activewear brands you can lounge around the house in

Now more than ever, you need a comfy outfit to take you from living room to kitchen and onto your yoga mat at close of play.

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Miranda Larbi
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With vitamin B12 and milk thistle, Nourished’s Inner Peace gummies
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Can supplements really help to boost your immune system?

Should we be taking vitamin supplements to help ward off coronavirus? Probably not

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Miranda Larbi
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How to do a lunge correctly

Want to add another lower body buster to your workout arsenal? Try a spot of lunging

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Miranda Larbi
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Posted by
Miranda Larbi
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Do certain foods really boost your immune system?

Want to know which foods might protect you against sickness? It's not as simple as that...

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How important is price when it comes to buying running trainers?

The fastest marathon runners wear trainers that cost nearly £250 a pop. Does that mean the more expensive the shoe, the better?

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Miranda Larbi
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