Miranda Larbi
Miranda Larbi is the editor of Strong Women and Strong Women Training Club. A qualified personal trainer and vegan runner, she can usually be found training for the next marathon, seeking out vegan treats or cycling across London on a pond-green Tokyo bike.
Latest Stories
Workouts
Let’s smash the idea that you need to be an “ideal weight” to run once and for all
You probably need to eat more – not less – to run well.
- Posted by
- Miranda Larbi
- Published
Wellbeing
“Why I'm calling time on the early morning productivity porn”
Waking up before 5am? It's a 'no' from us.
- Posted by
- Miranda Larbi
- Published
Workouts
We need to talk the unbearable plight of post-exercise crotch sweat
Shorts and leggings aren't designed to cope with normal sweat.
- Posted by
- Miranda Larbi
- Published
Workouts
“I’m done trying to fit my life around fitness, so I’ve gone back to my lockdown home workouts”
There’s nothing easier than rolling out of bed and onto a mat.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
Lionesses pen open letter after the government rows back on football promises
“Girls deserve to believe they can one day play for England.”
Workouts
Why do I still sweat post-workout, even after taking a shower?
Hands up who's still drenched after they've got dressed...
- Posted by
- Miranda Larbi
- Published
Nutrition
Are seed oils really as dangerous as social media keeps making out?
We ask the experts to put the record straight.
- Posted by
- Miranda Larbi
- Published
Wellbeing
This type of stress might actually be really good for your brain
New research has found that certain types of stress improve brain function.
- Posted by
- Miranda Larbi
- Published
Strength
Fats Timbo: “Anyone can become disabled – it’s how you bounce back that matters”
The influencer speaks to Strong Women about the people who inspired her to get strong.
- Posted by
- Miranda Larbi
- Published
Strength
Football’s coming home - for the first time since 2009
Think that last year was the first time England had reached a final since 1966? Think again.
- Posted by
- Miranda Larbi
- Published
Strength
Meet the women who just smashed the world record for rowing across the Pacific
It took them 34 days, 14 hours and 11 minutes.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
11 of the best reactions to the Lionesses’ victory over Sweden last night
Ian Wright summed it up best.
Workouts
Looking to get back into running? This simple hack could be the key to boosting fitness
It saves time, is pressure-free and makes you stronger.
- Posted by
- Miranda Larbi
- Published
Wellbeing
PSA: cheering on the Lionesses could boost your mental health
Feeling lonely? Crack on the TV and join a ready-made community.
- Posted by
- Miranda Larbi
- Published
Wellbeing
Half of British women haven’t done any exercise since lockdown
Fitness takes time and money.
- Posted by
- Miranda Larbi
- Published
Wellbeing
Think that the more dehydrated you are, the darker your urine? Experts say that's all wrong
If it‘s not 40'C, you probably don't need to glug more fluids.
- Posted by
- Miranda Larbi
- Published
Workouts
6 washing tips for making your gym kit last longer
Spend less by caring for trainers and kit better.
- Posted by
- Miranda Larbi
- Published
Workouts
This is the surprisingly short amount of time you need to exercise to feel the mental benefits
It takes a fraction of your lunch break.
- Posted by
- Miranda Larbi
- Published
- Posted by
- Miranda Larbi
- Published
IBS is stopping women from excelling at work – so why are we still ignoring it?
We're worried that GPs won’t take symptoms seriously.
Wellbeing
Why women's football makes everyone, man or woman, want to be a Lioness
Just cheap tickets, exciting games and good vibes.
- Posted by
- Miranda Larbi
- Published