Miranda Larbi

Miranda Larbi is a freelance fitness and wellness journalist, and qualified personal trainer. When she’s not finding new vegan places to eat, she can be found training for the next marathon or cycling across London on an old Dutchie.

Latest Stories

Stong woman lifting weights in the gym
Strong Women

Fitness inspiration: why weightlifting is good for women

Laura Hoggins aka @laurabiceps helps Stylist explain why strength training and weight lifting have great benefits for body and mind.

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Miranda Larbi
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Tired woman at the gym on treadmill
Strong Women

Gym burnout: how to spot it, and how to prevent it

While kicking off the year with a bang is to be applauded, you can run the risk of overdoing it.

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Miranda Larbi
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Woman working out in gym
Strong Women

How to treat a pulled muscle and get back to the gym

Rest, ice, compression and elevation is the key.

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Miranda Larbi
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Woman lifting free weights dumbbells exercise fitness working out
Strong Women

9 benefits of exercising with free weights

Free weights are even more effective than resistance machines.

Posted by
Miranda Larbi
Published
Posted by
Miranda Larbi
Published

Why mindful fitness is more than a marketing fad

And how you can get it right...