Miranda Larbi

Miranda Larbi - for stylist.co.uk, read the latest news stories, features and updates here.

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Gym acronyms: what HIIT, METCON and AMRAP really mean (and 4 others that need explaining too)

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Miranda Larbi
  • hush
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    8 activewear brands you can lounge around the house in

  • With vitamin B12 and milk thistle, Nourished’s Inner Peace gummies
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    Can supplements really help to boost your immune system?

  • Fitness tracker
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    Running podcasts to listen to while clocking up the miles

Latest Stories

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How to do a lunge correctly

Want to add another lower body buster to your workout arsenal? Try a spot of lunging

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Miranda Larbi
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Food

Do certain foods really boost your immune system?

Want to know which foods might protect you against sickness? It's not as simple as that...

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How important is price when it comes to buying running trainers?

The fastest marathon runners wear trainers that cost nearly £250 a pop. Does that mean the more expensive the shoe, the better?

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Stong woman lifting weights in the gym
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Weightlifting: how long should weight training last for?

Think that all weight training sessions should last for an hour? Think again - different goals require different time windows.

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Miranda Larbi
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Posted by
Miranda Larbi
Published

Technique Tuesday: how to do a sit-up correctly

Want to target those abdominal muscles without putting too much pressure on your neck or back? Stomach crunches could be the answer

Exercise in winter: these are 9 ways to stay motivated.
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The days are getting longer – how to work out outside more

Want to make the most of those extra golden hours after months of darkness? Here's how to take your workout outdoors

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Miranda Larbi
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How to do a squat correctly

Build a strong bum, activate your thigh muscles and improve your posture - all with one move.

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Miranda Larbi
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Four stretches every office worker needs

Shoulders feeling crunchy? Neck aching from hours staring at a screen? Time to take a stretching break

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Miranda Larbi
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Is biohacking the new way forward in fitness?

Want to make better progress in the gym while sleeping better, improving gut health and balancing mood? Welcome to the world of biohacking.

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Miranda Larbi
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Workouts

Technique Tuesday: How to do a plank correctly

Bums down, abs switched on – it’s time to master the most fundamental of bodyweight moves

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Miranda Larbi
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