Forget overthinking – an expert breaks down the perks and perils of being an underthinker
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Natalie Gil
Natalie Gil - for stylist.co.uk, read the latest news stories, features and updates here.
Latest Stories
News
What you need to know about India’s deadly second wave of coronavirus
With over 18 million people with coronavirus, India is currently experiencing a deadly second wave of Covid-19. How did the situation become so dire?
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Life
The baby name debate: why is there so much snobbery about what kids are called?
Stylist explores the minefield that is baby name choices – and the snobbery that goes with them.
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Entertainment
“Men are selling my nudes online”: victims of ‘eWhoring’ speak out
A new BBC Three documentary, When Nudes Are Stolen, explores how women’s online images are being sold online without their consent
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- Natalie Gil
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Workouts
Is one side of your body stronger than the other? Don’t just do more reps on your weaker side
These are the three most common muscle imbalances – and how to fix them.
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- Natalie Gil
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- Natalie Gil
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“I found high-quality, lightly-used activewear for a bargain from these second-hand retailers”
Would you buy second-hand activewear? Here‘s why you should consider it
Strength
Women are swearing by cold water swimming to improve mood and mental health
How wild swimming has helped women get through lockdown – from boosting self-esteem to creating community.
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- Natalie Gil
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Workouts
7 women (including a personal trainer) on why they’re giving up the gym for good
From saving time and money, to avoiding sweaty overcrowded classes – the reasons are many.
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People
“I knew my life was in danger and I had to leave Uganda”
This year the theme of International Women's Day is #ChooseToChallenge. Stylist spoke to a young refugee about why she fled Uganda and her new life in the UK.
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- Natalie Gil
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Workouts
6 fitness trainers share how they spend rest days for optimum recovery
Because recovery days are just as important for your body and mind as exercising.
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- Natalie Gil
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Workouts
Avoid these 4 common injuries while working out at home
Physiotherapists, osteopaths and PTs share the most common injuries they see – and how to prevent them.
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- Natalie Gil
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Health
Can anxiety stop you getting pregnant? We ask the experts
Researchers explain the relationship between stress and fertility.
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- Natalie Gil
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“How my personal trainer became the unexpected go-to for emotional support”
Three women on why they unload on their PTs as they would a hairdresser.
Women
Why so many more women are considering adoption during the pandemic
Meet the women who are taking steps to adopt and form their own families amid the chaos of coronavirus.
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- Natalie Gil
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Workouts
7 tricks to make new habits stick
So you can achieve your fitness goals well in 2021.
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- Natalie Gil
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News
What’s the deal with the second Trump impeachment, and will it really make a difference?
It has been confirmed that Donald Trump has been impeached (again) just days before Biden's inaugeration.
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- Natalie Gil
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Wellbeing
PTs get real about what 2020 has taught them about fitness
Here's how a difficult year made us stronger in mind and body.
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- Natalie Gil
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Housing
What life is like at Christmas when you have nowhere to live
A young mum tells the story of her struggle to create a home for herself and her daughter in time for Christmas.
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- Natalie Gil
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News
#ENDSARS: one woman’s must-read eyewitness account from the frontline in Nigeria
Police brutality in Nigeria – read director of ActionAid Nigeria, Ene Obi's frontline eye-witness account
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- Natalie Gil
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