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Pennie Varvarides

Pennie Varvarides - for stylist.co.uk, read the latest news stories, features and updates here.

Resting might not be the best way to deal with an injury

Here's why resting is the worst remedy for aches and pain

Posted by: Pennie Varvarides

Strong Women
Should women be training differently to men?
Strong Women
Could your workout be affecting your menstrual cycle?