Pennie Varvarides

Pennie Varvarides - for stylist.co.uk, read the latest news stories, features and updates here.

  • Resting might not be the best way to deal with an injury
    Strength

    Here’s why resting is the worst remedy for aches and pain

  • Strength

    Should women be training differently to men?

  • Strength

    Could your workout be affecting your menstrual cycle?