Priyankaa Joshi

@_priyankaajoshi

Two women in yoga class

Yoga is still too white, rich and thin – so why aren’t studios trying to diversify?

Posted by
Priyankaa Joshi
  • Woman squatting with an exercise band
    Workouts

    Suffer from hip pain when walking? 5 physio-approved exercises you *need* to do

  • Wall sit fitness challenge
    Workouts

    “I tried doing wall sits every day for a month – here’s why you should too“

  • Do you need to sleep more if you do more exercise?
    Wellbeing

    Do you need more sleep the fitter you are?

Latest Stories

What should you eat before yoga?
Nutrition

7 professional yogis share what they eat before and after yoga for maximum energy

Everything you need to know about pre- and post-yoga nutrition.

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Priyankaa Joshi
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30-day lunge challenge
Workouts

“I did lunges every day for 3 weeks – here’s what happened“

Fancy a quick, simple way to strengthen your glutes, quads and hamstrings?

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Priyankaa Joshi
Published
Contrast training is the best way to build strength
Workouts

Want to build strength quickly? This is best training technique you’ve never heard of

It’s all about combining heavy lifting and plyometrics.

Posted by
Priyankaa Joshi
Published
Overrated gym exercises according to PTs
Workouts

Are you doing the wrong exercises to get fit? Here’s what PTs say

Stop wasting your precious time.

Posted by
Priyankaa Joshi
Published
Posted by
Priyankaa Joshi
Published

World Health Day: why we need to celebrate the joys rather than the aesthetics of exercising

There's never been a better time to focus on how we feel rather than how we look.

That Girl
Mental Health

“I tried to become TikTok’s ‘That Girl’ but I could barely last a week”

Is there a sinister side to the internet’s undying wellness craze?

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Priyankaa Joshi
Published
Calf exercise challenge
Workouts

“I did calf raises every day for 2 weeks – and it made me a faster runner”

Three minutes a day is all it takes to build serious strength.

Posted by
Priyankaa Joshi
Published
four week push up challenge
Workouts

“I tried a 4-week push up challenge and was amazed at how quickly I built upper body strength”

Want to master a full push up? Read this.

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Priyankaa Joshi
Published
People in relationship embracing
Relationships

Is it really that important to have lots in common with your partner?

Are shared values, goals are hobbies necessary for a harmonious relationship? Here, Stylist readers share their thoughts.

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Priyankaa Joshi
Published
Link between astrology and narcissism
Astrology

This is what believing in astrology suggests about your personality – and ego

Are we a generation of narcissists, then?

Posted by
Priyankaa Joshi
Published
How time under tension can help to build muscle quickly
Workouts

The time under tension technique can help you build more muscle - here’s how

Work out smarter, not longer.

Posted by
Priyankaa Joshi
Published
Posted by
Priyankaa Joshi
Published

Tinder says this is the best (and busiest) day to be on a dating app in January

‘Dating Sunday’ is just around the corner.

model wearing Lisou dress available in the December sales
Fashion

The independent brands to shop in the sales (and our go-to items to buy)

From fashion staples and fancy bedding to luxurious beauty buys.

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Priyankaa Joshi
Published
best podcasts 2021: sweet bobby and harsh reality
Podcasts

The 10 best podcasts the Stylist team listened to in 2021

From true crime to self-care.

Posted by
Priyankaa Joshi
Published
Woman embracing family at Christmas
Life

9 women share their best advice on dealing with family over the holidays

Some pearls of wisdom to help you cope with returning home for the holidays.

Posted by
Priyankaa Joshi
Published
Best overnight spa treatments
Beauty

The 9 spa retreats we’re already excited to book in January

And relax…

Posted by
Priyankaa Joshi
Published
lockdown-christmas-traditions
Life

5 women on the new Christmas traditions they made last year and are keeping in 2021

From Mariah Carey lip-sync videos to toasting marshmallows with neighbours.

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Priyankaa Joshi
Published
Squat hold challenge
Workouts

“I squatted every day for 2 weeks – but did it even make a difference?”

Here’s what happened when one writer tried to achieve a five minute squat hold.

Posted by
Priyankaa Joshi
Published
Posted by
Priyankaa Joshi
Published

“Saying sorry meant admitting I was a bad person”: why are we so terrible at apologising?

“You get told to say sorry all the time when you’re young, but you never actually get taught how to apologise.”

Different types of yoga and their benefits
Wellbeing

A guide to the 9 most common yoga styles and their benefits

Different types of yoga offer different benefits – here's how to find which one is right for you.

Posted by
Priyankaa Joshi
Published