Yoga is still too white, rich and thin – so why aren’t studios trying to diversify?
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- Priyankaa Joshi
Priyankaa Joshi
@_priyankaajoshi
Latest Stories
Nutrition
7 professional yogis share what they eat before and after yoga for maximum energy
Everything you need to know about pre- and post-yoga nutrition.
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Workouts
“I did lunges every day for 3 weeks – here’s what happened“
Fancy a quick, simple way to strengthen your glutes, quads and hamstrings?
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Workouts
Want to build strength quickly? This is best training technique you’ve never heard of
It’s all about combining heavy lifting and plyometrics.
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Workouts
Are you doing the wrong exercises to get fit? Here’s what PTs say
Stop wasting your precious time.
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World Health Day: why we need to celebrate the joys rather than the aesthetics of exercising
There's never been a better time to focus on how we feel rather than how we look.
Mental Health
“I tried to become TikTok’s ‘That Girl’ but I could barely last a week”
Is there a sinister side to the internet’s undying wellness craze?
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Workouts
“I did calf raises every day for 2 weeks – and it made me a faster runner”
Three minutes a day is all it takes to build serious strength.
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Workouts
“I tried a 4-week push up challenge and was amazed at how quickly I built upper body strength”
Want to master a full push up? Read this.
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Relationships
Is it really that important to have lots in common with your partner?
Are shared values, goals are hobbies necessary for a harmonious relationship? Here, Stylist readers share their thoughts.
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- Priyankaa Joshi
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Astrology
This is what believing in astrology suggests about your personality – and ego
Are we a generation of narcissists, then?
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- Priyankaa Joshi
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Workouts
The time under tension technique can help you build more muscle - here’s how
Work out smarter, not longer.
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Tinder says this is the best (and busiest) day to be on a dating app in January
‘Dating Sunday’ is just around the corner.
Fashion
The independent brands to shop in the sales (and our go-to items to buy)
From fashion staples and fancy bedding to luxurious beauty buys.
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Podcasts
The 10 best podcasts the Stylist team listened to in 2021
From true crime to self-care.
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Life
9 women share their best advice on dealing with family over the holidays
Some pearls of wisdom to help you cope with returning home for the holidays.
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Beauty
The 9 spa retreats we’re already excited to book in January
And relax…
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Life
5 women on the new Christmas traditions they made last year and are keeping in 2021
From Mariah Carey lip-sync videos to toasting marshmallows with neighbours.
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- Priyankaa Joshi
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Workouts
“I squatted every day for 2 weeks – but did it even make a difference?”
Here’s what happened when one writer tried to achieve a five minute squat hold.
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- Priyankaa Joshi
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“Saying sorry meant admitting I was a bad person”: why are we so terrible at apologising?
“You get told to say sorry all the time when you’re young, but you never actually get taught how to apologise.”
Wellbeing
A guide to the 9 most common yoga styles and their benefits
Different types of yoga offer different benefits – here's how to find which one is right for you.
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