Yoga is still too white, rich and thin – so why aren’t studios trying to diversify?
- Posted by
- Priyankaa Joshi
@_priyankaajoshi
Everything you need to know about pre- and post-yoga nutrition.
Fancy a quick, simple way to strengthen your glutes, quads and hamstrings?
It’s all about combining heavy lifting and plyometrics.
Stop wasting your precious time.
There's never been a better time to focus on how we feel rather than how we look.
Is there a sinister side to the internet’s undying wellness craze?
Three minutes a day is all it takes to build serious strength.
Want to master a full push up? Read this.
Are shared values, goals are hobbies necessary for a harmonious relationship? Here, Stylist readers share their thoughts.
Are we a generation of narcissists, then?
Work out smarter, not longer.
‘Dating Sunday’ is just around the corner.
From fashion staples and fancy bedding to luxurious beauty buys.
From true crime to self-care.
Some pearls of wisdom to help you cope with returning home for the holidays.
And relax…
From Mariah Carey lip-sync videos to toasting marshmallows with neighbours.
Here’s what happened when one writer tried to achieve a five minute squat hold.
“You get told to say sorry all the time when you’re young, but you never actually get taught how to apologise.”
Different types of yoga offer different benefits – here's how to find which one is right for you.