Sakshi Udavant

Sakshi Udavant - for stylist.co.uk, read the latest news stories, features and updates here.

Yin yoga challenge
Workouts

“I tried yin yoga for a month – here’s how it improved my mental and physical health”

Posted by
Sakshi Udavant
  • Love yoga and pilates? Get ready to try yogilates
    Workouts

    Looking for the calmness of yoga and the strength training of pilates? Try yogilates

  • 5 minute of yoga a day is all you need apparently
    Workouts

    “I did 5 minutes of pilates every day for 2 weeks and this was the unexpected result”