Serena Smith

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  • Young woman suffering from mental illness
    Mental Health

    “Don’t do what I did and treat antidepressants as a last resort”

  • Woman looking in the mirror

    Let it all grow – has lockdown made us all care less about the hair on our faces?

  • Exercise motivation
    Strong Women

    Where are all the Black and brown female weightlifters?

Latest Stories

A half full glass of water next to a half empty glass of water
Mental Health

We asked 10 optimists what their secret to staying positive was and this is what they said

If 2020 taught us anything, it was the value of seeing silver linings even in the bleakest of times. Here are the secrets of the glass-half-full gang.

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Serena Smith