Victoria Stokes

Victoria Stokes - for, read the latest news stories, features and updates here.

  • How to talk yourself fit

    Can you really talk yourself into being fitter?

  • How to make peace with being a slow runner.

    “I’m a slow runner – and I’m more than OK with that”

  • Feeling nostalgic looking at old photos at the gym

    Are your old gym pics causing you to suffer from ‘negative fitness nostalgia’?

Latest Stories

Woman searching for the answer

“The pandemic has made me curious about having children, but I know I’m still not ready”

How do you know when the time is right to have a baby?

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Victoria Stokes