“The first thing I do in the bathroom is light a candle. I love Jo Malone Lime Basil & Mandarin, £45. Then I pour DHC Deep Cleansing Oil (£24, feelunique.com) on my hands and massage it into my face to get rid of the day’s make-up and sunscreen. I make sure I focus on the parts of my face with visible pores, so that’s around my eyebrows and cheeks.

“Next I do a second cleanse using NeoStrata Glycolic Wash (£25.99, dermacaredirect.com) – it’s acid-based so it works to get rid of any dead skin cells. Because I’m pregnant, I’ve stopped using retinols and having monthly peels – there’s no evidence to suggest they’re unsafe, but there’s no evidence to suggest otherwise either. Then I mix one pump of Zelens Z-22 Absolute Face Oil (£70, lookfantastic.com) with an Exuviance AF Vitamin C20 Serum Capsule (£59 for 60, victoriahealth.com) and massage it into my skin. I find vitamin C works better for me at night. I like to make use of its collagen production and brightening benefits.

“Finally, I’ll use Zelens Lip Treatment Oil (£40, lookfantastic.com) to help hydrate and protect my lips. When I climb into bed, I make sure the Jo Malone candle in my bedroom is lit and either read a book or turn on a podcast. I’m listening to Oprah’s SuperSoul Conversations at the minute. It takes me about half an hour to fall asleep, so before that I take a Bare Biology Bump & Glory Omega 3 Fish Oil (£16, barebiology.com) to help my baby’s brain develop, blow out the candle and turn the light off.”

How the experts get their beauty sleep