Silk is one of the most effective materials to help destress your skin and hair. These are the benefits for your hair and skin and the best pillowcases to buy.

Silk pillowcase: benefits for hair and skin, 9 best cases to buy

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What are the skin benefits of silk pillowcases?

What are the hair benefits of silk pillowcases?

The 9 best silk pillowcases for hair and skin

Best all-round silk pillowcase: Slip Pillowcase

Best for a luxe bedding finish: Beauty Pie Sleepeasy Luxury Mulberry Silk Pillowcase

Best for a breathable finish: Espa Oxford Edge Silk Pillowcase

Best for high-quality silk: The Big Silk 100% Pure Mulberry Silk Pillowcase

Best for a broad colour selection: John Lewis The Ultimate Collection Silk Standard Pillowcase

Best for curly hair: Only Curls Silk Pillowcase

Best pillowcases backed by science: Lilysilk 19 Momme Housewife Silk Pillowcase

Best budget silk pillowcase: Alaska Bear Silk Pillowcase

Best semi-matte finish silk pillowcase: The Ethical Silk Company Oxford Pillowcase

They have a host of benefits for your skin, too.

Best silk pillowcases: the simple bedtime switch that comes with incredible skin and hair benefits