What is black seed oil and where does it come from?

“Black seed oil is an extract from the seeds of the Nigella sativa plant that grows in Eastern Europe, Western Asia, and the Middle East. It’s been used for thousands of years as a therapeutic health and beauty aid,” says founder of Harley Street Skin, Lesley Reynolds.

What are the benefits of black seed oil in skincare for our skin?

Containing over 100 vitamins and minerals, it’s an antioxidant powerhouse. “It has anti-bacterial, anti-fungal and anti-inflammatory properties,” says dermatologist, cardiologist and founder of Meder Beauty Science, Dr Tiina Meder. It contains a few vitamins that you may already know too: vitamins A (retinol) B (niacinamide) and C (ascorbic acid), as well as amino acids and fatty acids. “The oil helps skin to retain moisture, maintain elasticity, and fight the damaging effects of free radicals, which can contribute to fine lines. Used in the right formulation, it can help clear blocked pores and control oil production, making it an option for battling breakouts,” she explains.

Which skin types and conditions would black seed oil work best for?

Most skin types can use this oil, however it’s particularly beneficial for those with acne-prone or hyper-sensitive skin. “Its anti-bacterial and anti-inflammatory properties can help to achieve great results in the treatment of acne. Black seed oil may also help soothe skin conditions such as psoriasis and eczema, due to its anti-bacterial and anti-fungal properties. Given it’s packed full of fatty acids and moisture-retaining vitamins, it may help in reducing the appearance of fine lines too,” says Dr Meder.

How should we use black seed oil in our skincare routine?

“Look for moisturisers or facial oils targeting dry and sensitive skin. Be careful, in some cases black seed oil can provoke contact dermatitis due to its high capacity of penetration into the skin, so always use with caution and conduct an allergy test before use,” explains Dr Meder.

Black seed oil: everything you need to know about this blemish-soothing skincare ingredient