Choose gentle products like Sanex Zero% Shower Gel, which is totally hypo-allergenic and made without sulfates and colourants that can strip the skin and leave it sore.

What’s more, it’s a 99% biodegradable formula, so you can rest easy that what’s washed away is as kind as what’s left on your skin.

With varieties tailored to a range of different skin types, it’s the perfect way to create a mindful moment and start your body care routine. Plus, it’s the only British Skin Foundation accredited shower gel brand - time to ditch that fluorescent daiquiri scented shower gel you’ve been dousing your skin with.

The skin on your body has very similar needs to those of your face, so while you might not need make-up removal, you’ll still benefit from a deep but gentle cleanse to remove sweat, sebum and SPF that can clog pores and cause body breakouts.

Exfoliation is also brilliant for your body – not only is it incredibly satisfying, but it can help the skin feel firmer and tauter.

Finally, hydration – a little lick of lotion goes a long way to help prolong that super-soft feeling.

Why we need to shift our view of skincare beyond our faces