Hair loss is not uncommon. Statistics show that, on average, we lose about 100 hairs a day. Post-pregnancy, this number goes up to 400. For me, it felt non-stop. I found hair on my pillow in the morning and on my shoulders throughout the day. Whilst postpartum hair loss is inevitable, over time, I did find ways to manage it at home.

The Hello Klean Exfoliating Scalp Brush is a hand-held device that boosts circulation in the scalp and gently stimulates the hair follicles and prompts hair growth from the root. It was my favourite and the easiest way of caring for my hair and scalp, something that can help manage postpartum hair loss. Look out for key ingredients that promote hair growth such as caffeine and vitamin B7, also known as biotin. The Aromatica Rosemary Root Enhancer also contains spearmint essential oils that soothe and relax the scalp.

Finally, I introduced a hair serum, like the Virtue Refresh Topical Scalp Supplement, which will infuse the scalp with peptides and other nourishing ingredients that can also optimise hair growth. Kingsley, who is also experiencing postpartum hair loss, recommends the Philip Kingsley Density Preserving Scalp Drops, which help to reduce the rate of hair loss.

“Postpartum hair loss shook my sense of self: here’s what I didn’t realise was going on in my body”