“My recommendation would be the combination of dental chair in-house bleaching and at home professional tray bleaching, which is the gold standard,” she recommends. “The dental in-house bleaching is not sufficient as a stand-alone treatment due to it only bleaching the outside enamel. The home kits will take the bleach further and deeper into the teeth for longer lasting, even and better bleaching.”

“I would only recommend those [home bleaching kits] that enhance the whiteness of your teeth such as Whitewash Laboratories. Their whitening toothpastes provide excellent results with minimum sensitivity. And I would also recommend Phillips Zoom,” she adds.

At-home teeth whitening: everything you need to know, according to an actual dentist