They say the only time a woman can truly relax is when she’s getting her nails done. Yes, our hands are occupied and we can’t scroll through Twitter, but we can’t really relax. As lovely as it can be to bond with the manicurist over commute routes and upcoming holidays, sometimes you just want to have an hour go by without having to talk to yet another person.

Beauty service-booking app and wesbite Treatwell reports that 89% of us feel too guilty to put our earphones in during a manicure, even though it’s what we secretly want to do. Only 34% of people said they use their manicure as an opportunity to switch off, and 74% struggle to find the time for self-care. Enter the Mindful Mani: Treatwell’s answer to squeezing in some down-time whilst someone else takes care of you.

Introverts, you can now plug your earphones in during a mani without judgement