4. Lean in 15: The Sustain Plan by Joe Wicks

What’s it about? More recipes and workout plans from Wicks, this time focused on maintaining a healthy lifestyle long-term.

Bluebird, RRP £16.99, buy it here

3. Mary Berry Everyday by Mary Berry

What’s it about? Delicious mid-week meal recipes from everyone’s favourite Bake Off judge. Nowadays, when we think of Berry we think of cakes - but this cookery book proves that she’s also dab hand at simple and satisfying savoury recipes, from smoked haddock and cauliflower gratin to orzo with broad beans, peas, lemon and thyme.

BBC Books, RRP £26, buy it here

2. Lean in 15 by Joe Wicks

What’s it about? Yet more recipes from Joe Wicks. This, his first book, focuses on shifting body fat and is still his most successful.

Bluebird, RRP £14.99, buy it here

1. Tom Kerridge’s Dopamine Diet by Tom Kerridge

What’s it about? According to chef Tom Kerridge, the ‘Dopamine Diet’ is the secret to him losing eleven stone in three years. The science behind it has been criticised by the likes of Ruby Tandoh, but that hasn’t stopped copies flying off the shelves.

Absolute Press, RRP £20, buy it here

The 20 books that everyone’s obsessing over this summer