We’ve always known that reading improves our intelligence; that if we read educational books we are more likely to become well-rounded human beings.

But, sometimes, when we’re squished between commuters on the central line at 7.45am, a book about Napoleon Bonaparte just doesn’t quite hit the spot. Sometimes we’re just in the mood for some real escapist pulp.

Well, it turns out that even these books have their benefits.

According to a new study, reading for pleasure could have an enormous impact on our everyday lives, and empower us to make more positive life changes.

The research, commissioned by Galaxy and conducted by the University of Liverpool on behalf of Quick Reads reveals that, not only are books brilliant and joyful escapism, but also that they can make us more tolerant and empathetic, and provide us with the confidence to make monumental life decisions.

How reading for pleasure could be the key to a less stressed and happier life