Writing in her newsletter, Jennifer Lopez opened up about experiencing panic attacks in her 20s – and shared the important lesson she learned in the process.

Writing in her newsletter, Jennifer Lopez opened up about experiencing panic attacks in her 20s u2013 and shared the important lesson she learned in the process.

Jennifer Lopez' panic attack story shows how vital self-care is

Stylist Daily

“I was in my late 20s, and I thought I was invincible.”

Mental health: JLo’s panic attack experience highlights how important self-care really is