“Honestly, I relate to Mei quite profoundly because I feel like I’ve spent my entire life trying to manage my inner panda – my big, giant inner panda,” Oh told Entertainment Tonight.

“I think what the movie touches on is the extreme highs and lows of emotion,” she continued, speaking about how her role in the film helped her to confront her own feelings.

“I think as an adult when I realize, ‘Oh, I had a lot of depression, I had a lot of anxiety.’ I don’t think that necessarily I had that type of language. At that point, I would say I was a very emotional kid.”

If you are worried about your mental health, or if you’re concerned about someone else, you can find support and resources on the mental health charity Mind’s website, with NHS Every Mind Matters or access the NHS list of mental health services and organisations.

If you are struggling with your mental health, you can also ask your GP for a referral to NHS Talking Therapies, or you can self-refer.

For confidential support, you can also call the Samaritans in the UK on 116 123 or email jo@samaritans.org.

Sandra Oh opens up about the impact her Grey’s Anatomy fame had on her health