You can always count on Lizzo to dish out some powerful advice, and her acceptance speech at last night’s Grammy awards was no different.

Taking to the stage to accept the award for record of the year for her song About Damn Time, the singer spoke about the role self-acceptance has played in her ability to make change – and urged her fans to remember their value.

After dedicating the award to Prince – whose loss, she explained, inspired her to create the feel-good music she’s known for – Lizzo spoke about how she started making positive music at a time when it wasn’t very ‘mainstream’ to do so.

2023 Grammys: Lizzo used her acceptance speech to teach us all a powerful lesson about self-acceptance