In a 2020 interview with The Mail, Nora explained how discussion around therapy and mental health had been relatively taboo when they first started the account in 2015.

’This new generation, however, is so open and verbose on all things we used to deem inaccessible or unapproachable,’ she said. “I think it’s going to do a lot of good for people in the long run, not having to feel ashamed or ostracised for feeling, or being, a certain way.”

Lola added that “laughter is a powerful thing,” emphasising the powerful role that humour and satire can have in easing the burden of a mental health issue and helping to “take away its power over you”.

Hilarious viral Instagram account My Therapist Says is being made into a new TV series