Just when you think there’s a TV format that won’t surprise you, the BBC strikes again in the best possible way.

As well as treating us to true crimes, some scandalous dramas and insightful documentaries, the BBC has snapped up Showtime’s Couples Therapy and we have to say, when Mondays are a tad taxing on the brain and you just want to mindlessly escape into something – this is the ideal pick for you.

The BBC Two programme lifts the lid on what actually goes on in the four walls of a couples therapy room. We know, televising your therapy sessions may seem like the oddest thing ever but the series has been described as “fascinating and addictive to watch” and we’re definitely inclined to agree.

BBC’s Couples Therapy: the addictive real-life series all about relationships that you’ll definitely want to watch tonight