Psychologists have explored how having the TV on in the background really impacts our concentration.

Psychology of concentration: exploring the rise of background TV

Under Her Eye

The background noise helps to drown out our inner monologues 

The more we use background TV for whatever reasons, the less engaged we’re likely to be in the future 

You need to be intentional with how you use background TV

Psychologists have explored how having the TV on in the background *really* impacts your concentration.