Why some women are giving up on grisly true crime documentaries to save their mental health 

True crime about violence against women and our mental health

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Over time, the more you learn about yet another woman murdered, attacked or kidnapped can lead to an increased fear about safety

It was only when I got home I thought about how many ‘relaxing’ days off I’d spent listening to or watching details about the grisly murder, kidnap or rape of women     

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The women who stopped watching true crime for their mental health. 

The women giving up their love of grisly true crime documentaries to protect their mental health