Need some help on your wellness journey? Strong Women has chosen our top picks of Innermost's impressive products, for whatever your goals are.

Innermost

Best supplements: from protein muscle builders to sleep aids

Strong Women

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If you’re looking to boost muscle strength and power: 

A mix of 7 ingredients to get the most out of your muscles, including whey protein for muscle repair and montmorency cherries and bilberries to speed up recovery.

If you’re after strength you’ll want creatine (the entire world of sports can’t be wrong, right?) and this is 100% of the best stuff out there. Just add to your protein shake.

When you’re working your body hard, you need to help it recover. Which is where these come in - containing cocoa extract to combat inflammation and Peruvian maca to reduce stress.

If you want to increase physical and mental performance:  

Want to give it 100% but don’t want to crash afterwards? This powder is laden with ingredients like CocoMineral and Himalayan salt to rehydrate and rhodiola root and magnesium to re-energize.

Created to be the most effective pre-workout out there this promises to unlock your superpowers (read: stamina) with amino acids, caffeine and Amazonian guarana for alertness.

With Siberian ginseng, taurine, CPD-choline and rhodiola rosea to improve your focus and mental stamina, and black pepper extract to absorb it quickly, this’ll have you thinking fast.

If you’re looking to enhance wellbeing and support immunity: 

Super high in vitamin C as well as medicinal Japanese mushrooms and a selection of antioxidant-rich berries, this powder boosts both immunity and muscle function. Plus, it’s vegan.

This features no less than 10 of the most highly-regarded ingredients for all areas of health - think matcha, spirulina, wheatgrass, turmeric and cocoa to name, well, half.

These nootropic capsules contain medicinal mushroom extract as well as pine bark extract (yes, really) to help reduce stress, and get you all set for a great night's sleep.

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