Cold water swimming: why do women love wild swimming so much? Swimming in the sea, lake or rivers has huge benefits, but women love it for the community feel.

Cold water swimming: why do women love wild swimming?

Strong Women

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The mental health benefits of cold water swimming

I leave my mental health struggles on the shore, just for a little while.

How wild swimming has helped women get through lockdown – from boosting self-esteem to creating community. 

Cold water swimming: why have women turned to wild swimming since lockdown?