We’re all too keen to get out and get burning through the miles or smashing HIIT session after HIIT session, but we don’t actually spend enough time assessing how our bodies feel, change and adapt - or how supporting our body properly leads us to our best performance.

It’s not just the size of our breasts that can be a barrier to finding the right sports kit. Drinks specialist Sam was a decent sprinter at school, but now in her 30s, she lives with a chronic illness that makes fiddling around with bra catches almost impossible.

“I have fibromyalgia and due to the pain in my hands, I find it impossible to wear some sports bras because they’re so tough to get on. As I get older, I need more boob support than ever, but it’s really hard to find anything affordable that does the job.”

Inaccessibility in sport is hardly new – we know that differently-abled people find it hard to access gyms, studios and a lot of clothing.

But when you think about the ways in which the majority of women have been shut out from accessing the proper outfits to work out in, it’s a wonder any of us are running, jumping and dancing at all.

Here’s why sports bras are a blocker to equality in sport