Can't get into working out? One writer shares how one thing, the Garmin Venu smartwatch, got her into a regular routine of exercise for the first time in her life.

Garmin

Fitness tracker: how a smartwatch made me like exercise

Strong Women

I’ve never been one for supercharged workouts - the sight of a treadmill makes me recoil in horror

There’s something incredibly therapeutic about being able to take your own Pilates class without anyone else around

If you’ve tried and failed with mindfulness exercises, you’ll know they can have the opposite desired effect

With these Pilates routines, everything gets a look in     

Stylist Daily

There's one thing that made me enjoy working out

I started exercising regularly for the first time and this is what helped me