Fitness Recipes

From ready-made snacks to all-things protein, vegan recipes to the latest food trends and restaurants.

  • Squash and butterbean soup
    Fitness Recipes

    This autumnal butternut squash and butter bean soup recipe is comfort food at its best

  • Raspberry cheesecake with flaked almonds
    Fitness Recipes

    This nutritious raspberry cheesecake is the perfect way to end the day

Latest Stories

Harissa burgers
Fitness Recipes

This harissa-spiced falafel burger packs in all the nutrients your body needs

Post-workout burgers? Yes please.

Posted by
Chloe Gray
Published
Onion pizza recipe
Fitness Recipes

Fight inflammation with this zero-waste balsamic onion pizza recipe

Who said pizza can't be super-nutritious?

Posted by
Miranda Larbi
Published
Carrot breakfast muffin recipe
Fitness Recipes

Boost immunity and lower blood pressure with these breakfast muffins

Action-packed breakfast bites to fuel for an action-packed day.

Posted by
Miranda Larbi
Published
Avocado Oil Baba Ganoush
Fitness Recipes

Antioxident-rich baba ganoush recipe for protecting your brain cells and gut health

Five ingredients, 15 minutes, one delicious dip for all occassions.

Posted by
Miranda Larbi
Published
Posted by
Chloe Gray
Published

Bring back summer with this recipe for satay rainbow rolls

Full of the good stuff.

Chocolate and hemp seed energy balls on a table
Fitness Recipes

3 chocolate bar recipes with a nutritious twist

Make your bank holiday even better.

Posted by
Chloe Gray
Published
Mango and passionfruit smoothie
Fitness Recipes

Get 3 of your 5-a-day at breakfast with this mango and passionfruit smoothie recipe

Start your day with a burst of antioxidents and gut-loving nutrients.

Posted by
Miranda Larbi
Published
Close up of a disposable takeaway pot with vegan porridge made with coconut milk and 5 grains (oatmeal, jumbo oats, barley, rye and quinoa flakes), and berry compote and crushed almonds on a wooden table
Fitness Recipes

Recover better and sleep deeper with these super-simple high-tryptophan recipes

Get that melatonin production going with a healthy breakfast and mid-afternoon snack.

Posted by
Grace Warn
Published
tamarind fried wings
Fitness Recipes

Refuel from your workout with this sweet and sticky tamarind fried wings recipe

Fitness food doesn’t have to taste bland – as this dish proves.

Posted by
Grace Warn
Published
carrot sweet potato salad
Fitness Recipes

Beat post-workout inflammation with this Moroccan roasted sweet potato and carrot salad recipe

Perfect for replenishing your nutrients after a heavy session.

Posted by
Grace Warn
Published
black bean burger
Fitness Recipes

Build lean muscle with this black bean, beetroot and feta burger with mango slaw recipe

Perfect for refuelling after a workout session.

Posted by
Miranda Larbi
Published
Posted by
Miranda Larbi
Published

Try this “Jazzberry pie” recipe for a double silver medal Olympian-approved 3pm energy boost

Seven ingredients, one bowl and ready in an hour.

This apple and chickpea salad is full of protein and antioxidents
Fitness Recipes

The ultimate tangy, protein-packed salad recipe for boosting your 5-a-day

Eat four of your five portions of fruit and veg in one go.

Posted by
Miranda Larbi
Published
Nut bar recipe
Fitness Recipes

The ultimate vegan Snickers-like protein bar recipe for plant-based gains

Sweet, chewy and full of muscle-loving nutrients.

Posted by
Miranda Larbi
Published
Overhead shot of Joe Wick's hand pies filled with salmon and spinach
Fitness Recipes

3 Joe Wicks recipes to see you through summer

Perfect picnic fodder from The Body Coach’s new book.

Posted by
Chloe Gray
Published
Chipotle sweet potato with black beans and avocado on top
Fitness Recipes

This chipotle black bean stuffed sweet potato is the nutritious WFH lunch you need

Fibre, vitamins and protein? Yes please.

Posted by
Chloe Gray
Published
Hearty stew recipe work lunch energy
Fitness Recipes

Meal prep this hearty stew with sweet potato mash for an energising mid-week lunch

Stay energised and full straight through 'till dinner with this multi-mineral-rich stew.

Posted by
Miranda Larbi
Published
Red lentil wrap with aubergine and halloumi on a table
Fitness Recipes

This summer wrap is made from lentils for a high-protein twist

Try our latest Strong Bites recipe.

Posted by
Chloe Gray
Published
Posted by
Miranda Larbi
Published

Roasted roots happy salad recipe for refueling after training

This is more of a meal than just a salad – it's packed with healthy fats and protein to help your body start repairing after working hard.

Chocolate loaf
Fitness Recipes

Get a gut-full of fibre with this chocolate bread recipe

This delicious and nutritious-packed recipe is full of fibre, slow-release energy and some hidden veg to keep your gut happy

Posted by
Miranda Larbi
Published