The ultimate vegan Snickers-like protein bar recipe for plant-based gains
- Posted by
- Miranda Larbi
Fitness Recipes
From ready-made snacks to all-things protein, vegan recipes to the latest food trends and restaurants.
Fitness Recipes3 Joe Wicks recipes to see you through summer
Fitness RecipesThis chipotle black bean stuffed sweet potato is the nutritious WFH lunch you need
Fitness RecipesMeal prep this hearty stew with sweet potato mash for an energising mid-week lunch
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Fitness Recipes
This summer wrap is made from lentils for a high-protein twist
Try our latest Strong Bites recipe.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
Roasted roots happy salad recipe for refueling after training
This is more of a meal than just a salad – it's packed with healthy fats and protein to help your body start repairing after working hard.
- Posted by
- Miranda Larbi
- Published
Fitness Recipes
Get a gut-full of fibre with this chocolate bread recipe
This delicious and nutritious-packed recipe is full of fibre, slow-release energy and some hidden veg to keep your gut happy
- Posted by
- Miranda Larbi
- Published
Fitness Recipes
Why the idea of ‘boosting’ your immune system isn’t necessarily true
Want to know which foods might protect you against sickness? It's not as simple as that...
- Posted by
- Miranda Larbi
- Published
- Posted by
- Chloe Gray
- Published
A delicious stuffed aubergine recipe is packed with nutrients
If you can't transport yourself to the Mediterranean, send your tastebuds there.
Fitness Recipes
This warming roasted vegetable dinner is packed with more nutrition than carrot sticks
A warm-up for your tastebuds and your muscles.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
This is how eating carbohydrates can support your mental wellbeing
A nutritionist explains how food can impact our brain as much as our bodies.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
The best sources of vegan protein if you’re trying to reduce your meat intake
Because it doesn’t have to be hard to get your nutrients in on a plant-based diet.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
Why turmeric is the post-exercise hero your body needs
And the myths busted, too.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
Snacking on nuts could help your body deal with stress
We checked, and peanut butter counts.
- Posted by
- Chloe Gray
- Published
Fitness Recipes
3 delicious and speedy post-workout breakfast ideas
Refuel in minutes before your busy day begins.
- Posted by
- Chloe Gray
- Published
- Posted by
- Megan Murray
- Published
A mouthwatering chilli, ginger and garlic prawns recipe to use on the BBQ
Hello, summer dining!