Temperatures are rising and the sun is shining more than ever, which could only mean one thing: gazpacho season is upon us. We’re celebrating with this heirloom tomato recipe that’s packed with red and orange vegetables such as peppers and carrots.

Not only does this warm spectrum deliver a big dose of vitamin A for stronger bones and cell growth, but when blended with heart- and brain-boosting extra virgin olive oil, delicious garlic and fragrant basil, it’s like having a spoonful of preventative medicine.

Leave it to this chilled-out mélange to remind us to stay cool this summer.

Gazpacho recipe: strengthen bones and keep cool this summer with a chilled tomato soup