Lionesses captain Leah Williamson on a big year for women’s sport, the joy of movement and how to stay motivated to work out in winter

Lionesses captain Leah Williamson on a big year for womenu2019s sport, the joy of movement and how to stay motivated to work out in winter

Lionesses captain Leah Williamson on a big year for womenu2019s sport

Lionesses captain Leah Williamson on a big year for women’s sport

“I think your body is again a strong indicator and tells you what it needs, it’s just whether you listen to it or not.”